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can you lose weight when pregnant?
just found out im expecting baby number 5 :D so happy.. but i really dont want to gain ANY weight lol has anyone lost weight and weighed less when they had their baby than they did when they got pregnant?
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what does quinoa taste like?
hi, im having quinoa, with roasted courgette and red pepper, also crushed almonds, chicken breast and lime juice all mixed together with coriander, never tried quinoa before... so what does it taste like? it it similar to rice?
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weight gain after one cheat day!!! :(
im into my 4th week, i lost 8lbs in the first 3 weeks, yesterday i had a carvery lunch ( 4 roast potatoes, vegs, turkey one yorkshire pudding, mash potato, gravy bit of stuffing) then for my evening meal i went out with family to an indian restaurant, i had one poppadom, a tandoori starter, chicken saag main meal with some…
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MFP vs Scooby calories?
Hi, MFP says i can have 1630 cals a day to lose 2lb a week, scooby says i need 1883 a day, which one is more accurate please? ive been following 1630 for the last 2 weeks and lost 6lb
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how many calories in indian restaurant food?
hi.. im going out for a meal tonight, its my birthday so having a treat, but i dont want to go to over the top with calories, any suggestions, and how do i know how many calories are in what im eating?
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weekly or daily calorie goal?
im sure this has been asked many times, but how many of you go by daily or weekly calorie intake? , i went over yesterday but still will be well under my weekly calorie goal, will it affect my weight loss? thanks :D
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is there a way to see my weekly calorie goal all together?
is there a chart or something that shows all my calories for the week in one go?
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calorie allowance seems high..
says im allowed 1600 calories per day to lose 2lbs a week, i am rather heavy though lol, but this seems quite a lot?
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water intake, what counts?
hi, im drinking about 5 cups of green tea a day plus a pint of water, would the green tea count towards my water intake seen as its calorie free?
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over protein limit?
My food diary states for today that im 40g over my protein limit, i though the more protein the better?
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is their a weight loss graph on this site?
one of those where you put your weight in and it goes on a graph so you can see your weight at a glance? Thank you :)
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Newbie here and confused over calorie allowance!
Hi, when fp worked out my profile, it says that if i work out 30 mins 3 times a week, i can eat 3580 calories a day.. to lose 2lbs a week, is this right? seems a hell of a lot to me!
