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Is anyone else doing HMR?
I just did the orientation yesterday and they told me to officially start Wednesday.... so yeah I am really excited
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Sleep
Lately I haven't been getting a lot of sleep like probably 5 hours or less because there is always something to wake me up in the morning (like my grandfather deciding to start making noise right outside my room) and I can't fall asleep till like 1 in the morning how important do you need for weight loss?
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Any help?
Well hello everyone I am wondering if there is any exercises that I can do? I am a clutz and I tried to do the ones I thought would be fun but I failed and I think that crunches, jumping jacks and stair runs would be boring after a while. So maybe there can be more out there. I am probably gonna start running once my gut…
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Heyyy! Anyone just starting out?
Hi everyone I just started dieting and exercising today and it's kinda easy but hard at the same time. Well for one I am not coordinated to do any of the really good moves and the only thing in my house is really blueberries so I have been living on that for the past 2 days. I personally have been taking a pill that helps…
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Am I the only one?
Well since it is 2 in the morning I can pretty much say it is my first "day" on my strict diet and workout that I am putting myself on and I cannot sleep because I feel like I am a giant tub of lard and that I shouldn't sleep until all of my weight comes off (which would be a loooong time since my goal weight is over 100…
