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Most accurate body fat calculations
http://www.livestrong.com/article/436693-the-most-accurate-measurement-of-body-fat/ Interesting read, I'd like to try all of them and compare!
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SKYPERCISE!!
Hey everyone! I just thought I'd share this. I just started an open group on facebook called SKYPERCISE You can enter it into the search bar on facebook and it should pop up and if you go to the about tab, there is a longer description of what it's about, I'll just sum it up real quick and if you're interested you can look…
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HELP PLEASE! :)
Hey pals, I need some suggestions. I'm getting a little tired of going to the gym for my workout, I really want to do NROLFW but it had been taking me about 1-2 hours after fitting in a little cardio too and I don't have time for that right now (I plan on starting it when next semester starts or after I graduate). I was…
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3/28/12-6/26/12 measurements!
Hi everyone, I've been on here about 90 days and have slipped up and not worked out a few weeks, had some bad days and what not and haven't measured myself since the beginning of May, I decided to today and here are the results :) (sorry there are no pics, I don't have the time or patience to resize them and deal with all…
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CLEAN SLOPPY JOES :)
1 tsp olive oil 1lb extra lean ground bison (or extra lean ground beef) 3 cloves garlic minced 1 medium onion, diced 2 tsp chile powder 3/4 tsp ground cayenne pepper 1 sweet red bell pepper 1 medium zucchini, diced 1 small eggplant 1 1/2 c everyday marinara sauce (I'll give you that too :) 1 tbsp sucanat or raw honey sea…
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Before and Current pics-almost 50 days on MFP
Hello, I'm 22 I've been on MFP about 50 days, i'm 5'8, highest weight was 207, MFP start weight was 203, current weight is 190... Measurements on 3/28 Chest-42 Right arm-14.5 Left arm - 14.5 Waist - 37.5 Belly Button Line - 41 Pant Line - 41 hips - 46 Right thigh - 28 Left thigh - 27.5 Measurements on 5/14 Chest - 37 (5 in…
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OHIO PEOPLE!!
Hi guys-I would just like some friends from Ohio, just to know they're here, idk why i just do....so add me :) I go to Ohio State for photography and i'll be graduating in the Fall. If you're not from ohio you can still add me if you want :)
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3/28/12 - 4/14/12 pics
Hi guys, I'm posting again because it helps me get motivated on those sleepy days!! I took the first picture 3/28/12. My weight was 203.2 and I'm 5'8 measurements: Chest- 42 right arm-14.5 left arm-14.5 waist-37.5 hips-46 right thigh-28 left thigh-27.5 belly button line-43 pant line-43 I took the second picture today…
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9-day progression with pics-need feedback please!
Hey Guys! I need some feedback! when i started logging again my measurements were: Chest-42 Waist-37.5 Hips-46 Pant line-43 Bellybutton line-43 wt-203.2 Today: Chest-40 Waist-35 Hips-44 pant line-40.5 weight-199.4 Bellybutton line-40.5 I know it's kind of soon to see progress but I just want to see if anyone sees any?!…
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ADD ME :)
Hi Everyone!! I'm Nikki, I'm 22 and looking to lose about 50 pounds and aim to be healthy and fit for the rest of my life...pretty big goal! I was pretty thin in high school and want to get back to that but healthier and more toned, I've also got a bag of summer close eyeballing me that haven't fit for a couple years that…
