9-day progression with pics-need feedback please!
nikkiprickett
Posts: 412 Member
Hey Guys! I need some feedback!
when i started logging again my measurements were:
Chest-42
Waist-37.5
Hips-46
Pant line-43
Bellybutton line-43
wt-203.2
Today:
Chest-40
Waist-35
Hips-44
pant line-40.5
weight-199.4
Bellybutton line-40.5
I know it's kind of soon to see progress but I just want to see if anyone sees any?!
thanks!!
when i started logging again my measurements were:
Chest-42
Waist-37.5
Hips-46
Pant line-43
Bellybutton line-43
wt-203.2
Today:
Chest-40
Waist-35
Hips-44
pant line-40.5
weight-199.4
Bellybutton line-40.5
I know it's kind of soon to see progress but I just want to see if anyone sees any?!
thanks!!
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Replies
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big difference!0
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I resposted your picture because you couldnt see it
And YES you can see AMAZING progress. I see a big difference!
Keep it up!0 -
you can tell the difference, especially around ur belly! keep it up0
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really?!?!
thanks!!!!!
I'll remember this for motivation at the gym:)0 -
I can definitely tell the difference. What exercise are u doing??0
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I can definitely tell.0
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You can tell your tummy has changed, the tattoo there is in a different place, also the two inches off your chest is noticeable, keep it up!!0
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Keep doin what cha doin... their is a difference. Results is the biggest motivator.0
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Well, yeah!! You have done great for only 9 days! Way to go!! You are melting~~mellllllttttttinnnngggggg!! haha0
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Big difference. Hard work pays off .0
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wow, that's in only 9 days!? good on you.0
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deff big difference0
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In 9 days??? That's great progress....I see it in your arms most of all (too bad you didn't measure there - might want to think about it for the future), you belly, and your back. You go girl!0
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wow! keep up the great work! your efforts are definitely paying off0
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You can definitely see a difference0
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I can definitely see a difference, you are doing great, I'm proud of you. I'll bet I notice when you get here today and I promise we will eat healthy tonight.0
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I can see a difference too0
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Amazing difference! Keep it up.0
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Definately see a difference. You tummy is tightening up!0
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You did all that in a little over a week??? What have you been doing??0
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I can definitely tell the difference. What exercise are u doing??
Yes! Please Share!!! Keep up the hard work!0 -
Wow! I would love to know what you are doing too!0
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Awesome job!!! What type of exercises are you doing??0
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Looks great! Your hard work is really paying off. Keep it up0
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I see a big difference also. Way to go.0
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Damn in only 9 days! Great progress!0
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Whatever you're doing----keep it up!! You can really see a difference, good for you!!!!!!!!!!!! :flowerforyou:0
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thats a HUGE difference in 9 days. WTG!!0
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THANK YOU ALL SO MUCH! mean's a lot
I actually did measure my arms (and a few other things) i just didn't feel like re-typing it all haha
both arms started at 14.5 and went down to 12.5 and 13 (weird they are dif, huh!?)
my thighs started at 28 and went down to 26
All I have been doing is staying at or under my allotted calories, started tracking sodium (which is a HUGE help, especially with bloating) and going to the gym for about an hour 4-5 times a week.
The elliptical burns about 400 calories in like 40 minutes and I warm up for about 10 min on the treadmill...
then I use the chest press machine, leg press machine and total ab machine.
that's it
Everyone on here is also another reason!! Such great inspiration/motivation.
so, thank you!!!0
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