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I think I have a problem
If you see my food diary you can tell I did fairly decent this week (except dinners which is where my problem is) . If not I am willing to hear feedback from you guys even if its you guys yelling at me. But as I mention before this was my first week in college taking night classes. So from 8am -5pm i work and then from…
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Rude comments from family
Don't you just hate when people (specially family remembers) make comments about your diet. Even if they are meant as a joke. My sister and I were talking about what we were going to do today after work. And she said that she was going to grill out and make little sausages rolled up in bacon or something like that. And she…
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Full time Student, Full time job- Early 20's !!
Next week Monday I will be starting college in the afternoons from 6pm- 9pm. While from 8am-5pm Monday-Friday I work full time. So I will be out and about for almost the whole day. Any people who are in the same situation feel free to add me. I'm looking to find ideas for snacks and pre-cooked meals ect. I'm 19 but anybody…
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Protein Powder
Before anything just quick question... what is the purpose of a protein powder ? It keeps you full longer ? I'm in the search of a protein powder... Any suggestions ? And where I'm able to put my hands on one?
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HELP!!! Jumping thingies .
Okay so this might be a silly question. But what are those places called where there are trampolines everywhere. And you can jump and tumble. The thing is that my boyfriends birthday is coming up and i thought of this being a great idea as a birthday gift. So then we can both get some exercise and it can be fun and unique.…
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Breakfast smoothies. Any suggestions.
I feel its the easiest way to put a breakfast together. I'm open to any fruit or vegetables. But I'm trying to stay away from any milk, whole/skim. Any suggestions/ recipe is very much appreciate it !!
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Heart Rate Watch vs. Treadmill Calories
I just recently bought a HRM -Mio Motiva Heart Rate Monitor Watch. And I've used it two times however I'm a little skeptical about it because it says that I burn 856 calories doing a 30 minute cardio workout. But my treadmill reads that I burned 244 calories. I'm just confused to which one believe or which one would be…
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Running with 5lb weights?
I would really like to tone my arms and I was wondering if running on a treadmill while you carry weights for example 5lb would work plus made you lose more calories. I don’t have a gym membership but do have a treadmill at home and 5 lb weights. Any other home workouts that could help with toning ?
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I'm back !!!
Okay so I am back. I haven't been logging ANYTHING for the past week and a half. It's been a real stressful week with being a full time worker and future to be full time college student. But now I am back. And i wan't to keep doing this and I want to keep trying and I don't want to give up. Yes its been a rough time but it…
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I don't want to give up!!!
The first two weeks went excellent. I did not starve my self but did keep an eye on my portions. And lost 4 pounts !! This past week is the same thing with the big problem my portions got bigger. My thought is that I let myself think that I could lose without having to watch my food. I don't want to fall off track. The…
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In the search for a heart rate monitor
I want to keep track of how many calories I burn as accurate as possible. I know it might be impossible to really now how many calories I burn exactly. Any suggestions where i can buy one or order one online. I don't want a real expensive one just one that does the job because i am tight on money. Any suggestions are…
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Food
I like to eat salads once in a while. I usually like to add chicken or hard boiled eggs. But I don't want to get bored or eat the same so much that I hate it. I usually add a bit of croutons, creamy Caesar dressing, and artificial bacon. Any suggestions on what else I can add to my salad. Thank you!!!!
