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Struggling with T25--need some motivation!
Hey guys! I usually don't start a thread but I need some help. I've been doing T25 for about a month now and aren't getting the results I had hoped for. I know it's only a month, but I am a repeat weight-gainer and this isn't my first rodeo when it comes to exercising and eating healthy. I log my food, switched from white…
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New to Quinoa--what is your fav. recipe using it?
I've never tried quinoa before and am intimidated by it. How do you fix it?
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30 Day Shred vs. Body Revolution
Hey guys! I'm half way through Hip Hop Abs and was thinking about switching to a Jillian Michaels dvd. I'm still pretty overweight but I'm getting better (240 lbs. 5'9"). I thought about trying 30 day shred since its cheap and 30 days, but then I read about Body Revolution and it sounds pretty good too. I know its more…
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Anyone try Hip Hop Abs?? Results??
Hey guys! I just ordered hip hop abs because it looks like a lot of fun. I was just wondering if anyone else has tried it, what they thought of the program, and if they got good results? Thanks! Kim
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How did you start running?
Dear Weightloss pals, I have tried many times to start running but just get discouraged. I want more than anything to be able to run a 5K whenever I want. I'm a beginner and just want to know, how did you start running? And how do you control your breathing?? I'd love to hear your advice! Thanks! Kim
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Introducing Myself!
I'm new at this fitnesspal thing so here it goes! My name is Kim and I am a yo-yo dieter. I lose, gain, lose, gain. Over the past few years, I have gained 70 lbs. Between school, being diagnosed with MS, and being on different medications, I've gained quite a bit of weight! I'm a frequent weight watcher and have been…
