Struggling with T25--need some motivation!
Kimberrh6
Posts: 77 Member
Hey guys! I usually don't start a thread but I need some help. I've been doing T25 for about a month now and aren't getting the results I had hoped for. I know it's only a month, but I am a repeat weight-gainer and this isn't my first rodeo when it comes to exercising and eating healthy. I log my food, switched from white to wheat grains, drink more water, increased my veggies. I also don't eat any calories back from exercising. I eat 1400 calories a day.
Height: 5'9"
SW: 254
CW: 242
GW: 175
I know some people have had the same same problems. Any suggestions?
Height: 5'9"
SW: 254
CW: 242
GW: 175
I know some people have had the same same problems. Any suggestions?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions