Kimberrh6 Member

That is awesome! You are doing amazing. I myself am 5'9" and at my fittest, weighed 175. I wasn'y comfortable at that weight, but now thats my goal number to get back to. I was up to 255 and now I'm at ~233. Feel free to add me if you want! :) Tall girls unite! :D

Bump! I just posted in a Facebook group with this same question. I want to try a 5K in October but am clueless on how to start.

I was on Zoloft and over 2-3 years, gained 50 lbs. I don't think it was the actual medication but the way it made me feel. I felt like a care-free zombie and didn't take care of myself. "Everything was going to be just fine" is how I always felt. When I finally snapped out of it, I switched to Celexa and feel more like…

I just started 30DS today! Day 1 down. Feel free to add me :)

I did the alpha phase and then fell off before starting Beta. I have noticed with this program that you lose more inches than pounds, at least in alpha. If you are a servant to the scale, then you will be disappointed. But if you take measurements, you'll be pleasantly surprised! Taking pictures also helps because you tone…

You look amazing! You can see such differences in your body!

Thanks for correcting my statement about what the BMI is based on. It's more of a problem of what it doesn't entail. http://www.livescience.com/40507-what-is-bmi.html "One reason is that BMI does not take into account age and sex. Women tend to have more body fat than men of the same BMI, and older people tend to have more…

You look amazing! And younger too! Awesome!

I'm on week 3 of alpha and haven't lost much weight. I'm a little discouraged, but seeing your photos makes me feel a lot better!

^^Agreed!! You look like you lost much more than that! You can really see the difference. Way to go!

I agree. Sometimes you need structure to get started and that is perfectly A-OK :) I have never done Medifast but I know people who have done well on it. I used to do Weight Watchers and was successful on it. I moved and stopped going to meetings so now I'm just counting calories and exercising. Don't let anyone knock you…

You look fantastic! Great job!

I'm on the second week of Alpha and I really enjoy the workouts. I've heard from people who have done Insanity and P90x that its not as difficult. For me, I never did those videos, so T25 is tough for me! I sweat a ton for 25 minutes! From what I've seen so far, if you're all about the number on the scale, you may be…

You look absolutely AMAZING!!

Way to go!! My goal is 175-180. I'm 5'9". And can't WAIT to see below 200!

Wow you look amazing! Truly amazing!

Way to go! You look awesome!

Goodness gracious, this is so ridiculous. How is being a pastry chef immoral or unethical? Get a grip. You know what is one cause of obesity? Eating TOO much of sugar. It's alright in moderation and our body is used to eating sugars. Do you eat fruit? If you do, then you take in sugar. Also, other countries such as those…

Mmmm sounds awesome!

bump

Love this! You look amazing and I'm sure you feel it too! I'm just starting to get back into walking again and this gives me a push to get going. You are an awesome and strong person. :)

bump, want to try these!

That is a HHHUUGGEEE difference! Way to go!

That is awesome news! And I don't think that's a small NSV either. It's tough losing weight whether its 2 lbs. or 100 lbs. Congrats! Doing great!

I understand your question and I don't really know if they work because you're changing your lifestyle with it (eating less and moving more). Also, I understand people's disdain for diet pills, but come on-- many of us have tried them. I know I have. Don't be hard on someone because they asked a question that many of us…

Wow, you look awesome! You are an amazing strong woman !

Wow! you look amazing! Way to go!

bump! Sounds delicious!

Bump

Bump! Can't wait to try some of these!