My first Before and After Pics

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13

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  • KDJS1988
    KDJS1988 Posts: 20 Member
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    Congratulations!!! You look awesome and you are inspiring everyone!!!! Thanks for sharing :smile:
  • mom5jhalls
    mom5jhalls Posts: 7
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    You are doing amazing! Great Job!
  • niklapeer
    niklapeer Posts: 10
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    For anyone wondering what I have been doing I have honestly only been following my calorie goal everyday.I make sure that I eat atleast 5 times a day even if its only a 30-40 calorie snack to keep up my metabolism. I work out 3-4 times a week doing 25 minutes of walking uphill and 10-15 minutes on the bike. I do some weightlifting and machines but just enough to help tone. I have always liked to drink beer so I almost always try to keep enough calories left over to have beer evrynight. Not a lot but some. Not sure if that is helping me lose lol. I doubt it :)

    Thanks for everyones comments and support.
  • cutiepie2628
    cutiepie2628 Posts: 415 Member
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    Omg.. You look so much younger. way to go...
  • Kimberrh6
    Kimberrh6 Posts: 77 Member
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    You look absolutely AMAZING!!
  • J0an_Stephens
    J0an_Stephens Posts: 2
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    °*”˜˜”*°•.¸★☆★¸.•°*”˜˜”*°•.
    Congratulations! :smile:
    °*”˜˜”*°•.¸★☆★¸.•°*”˜˜”*°•.
  • creativerick
    creativerick Posts: 270 Member
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    Wow that's great! Keep up the good work!
  • faeriecake
    faeriecake Posts: 18 Member
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    You look amazing! Congratulations on your weight loss! :)
  • gretchenhill
    gretchenhill Posts: 16 Member
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    You look absolutely amazing! Keep up the good work!
  • tombetlej
    tombetlej Posts: 61 Member
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    Great job!!! You look so much happier!
  • rtrcarrie
    rtrcarrie Posts: 50 Member
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    You look GREAT! CONGRATULATIONS!
  • LnC_baby
    LnC_baby Posts: 1 Member
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    Great job you can really see the difference! : )
  • enchantedgardener
    enchantedgardener Posts: 214 Member
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    You look great!!!

    Glad to hear your health has improved, too. It's amazing how losing excess weight not only impacts your physical health, but also your mood, your self-confidence, your sex life. :)
  • GetRippedOrDieMirinBrahs
    GetRippedOrDieMirinBrahs Posts: 124
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    You look 15 years younger in the second pic. Good job.
  • grandmasluv
    grandmasluv Posts: 6
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    Congratulations!!!! Great Job.
  • mfp2014mfp
    mfp2014mfp Posts: 689 Member
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    You look amazing! :flowerforyou:
  • shrinkingfeefee
    shrinkingfeefee Posts: 39 Member
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    You look amazing congrats
  • Markguns
    Markguns Posts: 554 Member
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    SUPER JOB!! Roll-on! :flowerforyou:
  • Silentfool
    Silentfool Posts: 189 Member
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    wow great job, you look great :smile:
  • frodopuppy
    frodopuppy Posts: 75
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    you look great congratulations

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