Introducing Myself!

Kimberrh6

I'm new at this fitnesspal thing so here it goes! My name is Kim and I am a yo-yo dieter. I lose, gain, lose, gain. Over the past few years, I have gained 70 lbs. Between school, being diagnosed with MS, and being on different medications, I've gained quite a bit of weight! I'm a frequent weight watcher and have been successful each time, but then I quit and gain it back. I weight 254 and my goal is to get back to 175lb. 169lb is the top of my goal BMI (25) but when I get there, I feel like I'm starving myself. I seem to be able to maintain weight better at 170-175.

I'm now ready to make a LIFE change, not just a diet change.

Any help and encouragement is appreciated

25sherry

Hi Kim! I think your approach this time is excellent. It really is about making a life change and not just about dieting. Being active as much as you can is key. Good luck!

Kimberrh6

Thanks!

exohglo

Life change is key! Feel free to add me if you'd like