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Metabolic typing diet??
Anyone know anything about this?? I'm considering getting the book. I took the quiz online & it told me I was a fast oxidizer. I looked up online what a fast oxidizer should eat & it said absolutely no fruit!!!! Uhhhh I love fruit! And that can't be healthy right?! Anyone know more about it?
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Jamba Juice smoothies in the frozen aisle?!
I was so excited when I saw these cuz there's no Jamba by me, but SO disappointed when I tried them! They're just not good at all :( Anyone else bummed by them?
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Youtube weight loss vlogs?
Anyone know of any good channel to follow on Youtube? I make weight loss vlogs on YT & I'd love to find other people to vlogs to motivate me!
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THE SHAME!! Starbucks Pumpkin Loaf :-(
:grumble: :grumble: :grumble: Went to Starbucks for a coffee this morning & the lady in the drive thru handed me a sample of this pumpkin loaf with my coffee! :sad: Of course I have 0 will power so I ate it. My question to you guys is, how big is a Starbucks sample? Would you say it's like a 1/4 of a normal slice? I really…
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healthy sushi options?
Trying to lose weight & be healthy but I'd love to know some healthy sushi rolls I could order!
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Gold's Gym/Personal Trainer
Anyone ever had one or looked into getting one? How much did it cost you?
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favorite thing to get at panera bread?
I'm curious :smooched: I looove the bacon turkey bravo!
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Weird food combo cravings?
I crave cheezits and peppermint salt water taffy all the time! I think I'm alone in this! Anyone else have really weird food combo cravings?:happy: :bigsmile:
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Wow just wow.
Left for a few months & it seems like a lot of RUDE people have joined since then. If you have nothing nice to say, why even reply? If a recipe I post doesn't appeal to you, then don't make it. You don't have to be freaking rude & shoot it down before even trying it. Do other people experience this on here too? Makes you…
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REALLY need some advice.
:ohwell: So this isn't really fun or chit chat but I need some advice from people outside of the situation & I thought of here. SO for a little bit of a back story. I love my boyfriend more than anything. We've been officially together for just under a year. So today he was "joking around" after we left a restaurant and…
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In need of MFP friends!
I'm in the middle of removing amost all of my friends on here because most haven't logged in in over a year & I'd love to have some people on my friend's list that are on here often! I love seeing what people post on message board and what exercises they do & what foods they log. It sucks having hardly anyone who is active…
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"Ice Cream" Recipe!
Awesome "ice cream" recipe! 2 frozen bananas + 2 tablespoons of Peanut butter & Company Dark chocolate dream peanut butter in a food processor. I completely blend the frozen bananas and then add the peanut butter and blend it for a split second so it makes a "fudge swirl". Then I put in back in the freezer for a little…
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Looking for people with similar weight loss goals!
I'm trying to 40 lbs by August! AKA 10lbs a month! I'm not obese so it's quite a high goal, but I think it's doable! Hoping to be in a bikini or a slightly more revealing suit than a tankini at least this summer! If anyone has similar goals PLEASE add me!! I really could use the extra motivation and support!
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low cal/protein pancake/ mug cake type recipe!? HELP
I desperately need a GOOD tasting mug cake & protein pancake recipe! I've tried a couple and they were awful! I want it to be chocolate. PLEASE HELP!
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frustrated.
i've been doing soo good on my diet. i lost 2.7 lbs in the first day. then i went out of town and still did amazing. i really thought i'd be down another lb or two when i got home. but no. i was UP .6 lbs. I am SO upset. I've already said "eff it" and had a little chocolate after like a week of no sugar. UGH =[
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Sugar= a drug??
Is sugar a drug for anyone else? I'm being dead serious. Sometimes I feel like a drug addict. Once you get me started I can't spot & it's all I think about! I'd been being good for almost a week & thought I'd reward myself with some fiber one pancakes & light syrup. An hour later I found myself eating pretzel m&ms, then a…
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Anyone on here sell Herbalife?
I wanna buy some from someone I can trust & who will give me a good deal! :) Message me if you sell it please? =D
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Calling all... Bodybuilders?? 0___o
Or anyone who takes or has purchased Cellucor D4... Can anyone tell me if there's such thing as "Fake" D4?! Can I trust buying it from here? (check link please) PLEASE DO NOT warn me about the dangers of taking this stuff... I already know. Thanks! :)…
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avoiding nonclean foods.
so I'm aware of all the nasty additives in my food, but I struggle with avoiding them. They're in everything! And I live with my parents & my mom cooks dinner every night. It's just such a struggle. Even when I lived on my own. I'd love to eat completely clean, but it just doesn't seem to happen. Any tips would be greatly…
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looking for a new face wash... what do you swear by?
I've been using proactiv for a while now & I really feel like it's done nothing for me. I don't have bad acne. I actually have a worse clogged pore & al around just blah face problem with like moderate to mild acne. I just want a regime that makes my skin beautiful & not blah! Anything you swear by?
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5 dollars for an effing fast food sandwich!? GTFO!!!
When did fast food get so damn expensive?! Especially McDonalds of all places! I think we all know how ungreat fast food is for you & what low quality the food is. And how cheaply they're able to mass produce it! So tell me how Mcdonald's is going to try & charge me $5 for an effing chicken sandwich. I went there all…
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Is there anyone else there losing weight as slowly as me!?
It takes me like 3-4 months to lose 10 lbs! And sometimes I'll only lose like 2 lbs in a 3 month increment! Am I alone?? I feel like the lbs fall off for everyone but me!
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almost 40 lbs lost! before & after pics
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Anyone else doing low carb?!
ADD ME PLEASE! I need support/meal ideas :D
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Moe's Steak Nachos?!
There's only one entry on here & it says 1460 calories. Do you guys think that's accurate?
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Weird trigger/binge foods??!
I'm not sure if "trigger"'s the right word to use here, but what I mean is what odd foods do you find yourself eating uncontrollably? I mean I think ice cream or pizza are pretty normal addictive foods but one weird thing I find myself binging on is the Lifesaver Pep O mints! I literally could sit there & eat the whole…
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TACO BELL
Be honest! I know I'm not the only one who still eats there on occasion!! ... Or am I? Lol it's hard to give up when you're broke as hell & they have some cheap semi low-cal options. 99 cent chicken burrito has just over 300 calories & fills you up. 99 cent crunchy taco has 170 calories & even less if you get it fresco…
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Extreme Makeover....
Weight loss edition?! Premieres the 30th!!! I am DYING of excitement!!
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chocolate with protein?!
Anyone know of a chocolate or chocolate bar ( could have nuts or anything in it) with a lot of protein?! I love chocolate. And the ghirardelli milk luxe chocolate squares have 3g for 4 pieces which is nice! But is there anything with more? :D
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If the world was actually ending tomorrow.....
What would you have eaten on your last day on Earth ?! =D