Anyone else doing low carb?!

michelletyler38
michelletyler38 Posts: 469 Member
edited September 30 in Food and Nutrition
ADD ME PLEASE! I need support/meal ideas :D

Replies

  • FabulousKP
    FabulousKP Posts: 97 Member
    WOW, you look amazing.....I am also on a low carb diet..lost 66lbs after my 3rd and FINAL kid..I have gained back 10lbs and trying to take it back off plus another 5 lbs. I follow the Atkins approach, I use to be very strick with it, and have to get back in the groove!!
  • Zeromilediet
    Zeromilediet Posts: 787 Member
    Doing low carb-ish 20% carbs ... if you look at my diary note that I'm on vacation last three weeks and been not very good :-)

    Try to make my carbs be from veg & fruit rather than anything else.
  • SuperHeroRipped
    SuperHeroRipped Posts: 86
    im doing 50/30/20 the 30% being carbs so i have enough energy for my day, don't usually go over 100g's a day in carbs
  • ak_in_ak
    ak_in_ak Posts: 657 Member
    i have my ratio set to 40/30/30, i consider it low carb. It is doable but I still have to be very conscious of what I eat!
  • starzluv94
    starzluv94 Posts: 45 Member
    I am not sure how to link one of my blog posts on here, but if you check out my blog there is a whole description of the low carb diet that i do and it works really well.
This discussion has been closed.

Categories