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Steak n Shake Question
I wnet there today & got a chocolate diet coke as a treat :) Does anyone know what their chocolate syrup or flavoring is? I should have asked but thought I'd be able to find out online. No luck. I've entered it as 2 tbsp. Hershey's syrup for now but was just wondering if anyone knew anything about it :)
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Food diaries...
I keep mine private because I still struggle with not eating lots of empty calories & when I had it public I received a lot of rude comments & stuff about it. I know it's a problem. I really struggle with finding healthy foods that fill me up & staying within my calories. Anyone have a really good food diary that could…
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35 calorie chocolate deliciousness!
I'm a HUGE chocolate addict & recently I discovered the perfect way to satisfy a chocolate craving for only 35 calories. I keep a bag of Nestle Semi Sweet chocolate chips in my freezer with a 1/2 tbsp. measuring spoon. Doesn't sound like much but it actually is! I put them in a tiny tupperware & suck on them one at a time…
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My days are long! Please help!
I usually wake up @ 7am & eat right away. I don't go to bed until around 2 am usually. So that's almost 20 hours of being awake & eating. I usually stop eating around 11pm-ish if I'm being good... It's hard to not overeat when you're awake for so long. It's 10am here & I'm already at 400 calories! 2 mini meals. Ugh! I find…
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Relationship question.
Today my boyfriend told me he doesn't feel like himself anymore. What should I take from that? I feel like I'M the problem. :/ Ugh. Worst feeling ever.
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I ALWAYS HAVE TO HAVE THE BIGGEST PIECE =-/
Whenever I make pizza or any food really that isn't one serving, I'll sit there & eyeball it for a good minute or two to try & find the largest piece! It's bad & embarassing! =[ Ok usually I'm alone when I do this but it's still embarassing!! I need to break this habit! Hell, if I'm being honest sometimes I'll cut some…
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Foods with shocking amount of calories...?
Any foods you've ran across that you were shocked to realize had either a TON of calories or very little?? I'm curious haha :) For me I find it SHOCKING that these bite size chocolate raspberry sticks contain 170 for 4!!!! They're tiny!!! Picture of them ---> http://ecx.images-amazon.com/images/I/51pWsnnL1CL._SL500_.jpg
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Question for runners.
How often should I give myself a rest day? I run about 45-60 minutes a day when I run & I've gone 3 days in a row this week. Just wondering if I should take a day off or not tomorrow :)
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FIBER ONE BROWNIES!!!!
Saw em @ Costco today!!! Are they worth buying? Lemme know!
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Body wraps for weight loss?
Anyone tried em?! I've heard of some recently called "it works" & they're said to take inches off your belly in minutes. I'm wondering if anyone out there's had success with them & how exactly do they do that?!
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How much protein should I be eating a day?
45 grams is how much MFP recommends but I don't think that's enough! An Herbalife distributor told me I should be getting like 120! I weigh 185 lbs. Anyone know a good amount to try & get??
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Eat what you want?! What?!
It posted twice, how do I delete this?
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BL.. Who are you rooting for?!
Who do you want to win on this season of Biggest Loser?! I'm voting for Courtney all the way! :)
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MY NEW <3
I am in LOVE with the chocolate chip brownies Larabars!! O M G !!! Sooo good. They remind me of these simple chocolate chip truffles I used to make with chocolate chips & cream cheese. I went to the store & bought 12 of them :) So good.
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Good-tasting yogurts?
I'm not the biggest fan of yogurt but I think it's a great snack & I'm trying to find ones I might like. I like the boston cream pie ones by Yoplait but I start to get tired of eating just those. I also like the key lime pie one & pretty much all lemon flavored yogurts. I've tried the fruity greek yogurts & wasn't a huge…
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Biggest Loser Weigh-in Question!
Anyone kno how people throw the weigh-ins? I've heard it's from consuming massive amounts of water but seriously? 9 lbs of water?! Wouldn't your bladder burst!? And wouldn't it be even more than 9 lbs you'd have to consume since being on the ranch you have to be losing weight?!
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AWW CRAP!
Just looked at my food diary & realized I ate about 2.5x the amount of fiber I should have today. NOT GOOD AT ALL!
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AWW CRAP!
Just looked at my food diary & realized I ate about 2.5x the amount of fiber I should have today. NOT GOOD AT ALL!
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RUNNING SHOES- I NEED HELP/ADVICE!
I've gone through a lot of running shoes in my past. Mostly Nikes. Some Adidas. I've tried Reeboks & Asics. And a few other brands I think. My fave pair of all time with the Nike Zoom Air Spiridons which were discontinued years ago. I've yet to find another shoe that even compares since then. Anyone have any…
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SQUASH HELP!
Ok so I bought a spaghetti squash & a butternut squash right before Christmas (hahahah) & I've been meaning to throw them out & meaning to cook them (obviously) for a while before this!! They're both organic & were expensive so I'm hesitant to toss them before I know if there's any chance they could still be good. Doubtful…
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Only 24 grams a day?! REALLY MFP REALLY!?
I'm really frustrated with MFP's 24 g. of sugar a day "limit". I'm a sugar addict, I know this. I eat way too much sugar in general... BUT only 24 grams?! Is that right?! My clif bar I eat for breakfast has 20 g. alone!! And fruit!! a BANANA has 24 grams alone!!! If I eat both together for breakfast that puts me at 44 g.…
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20 LBS LOST !! + VIDEO OF MY WEIGHT LOSS THUS FAR =-]
I've officially lost 20 lbs since November. :) Here's to losing the last 30! Please watch my video & let me know what you think =] http://www.youtube.com/watch?v=8tiy3wKAB2Q
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STAYING AT MY PARENTS HOUSE; SO MUCH JUNK FOOD!!!
Oh my gosh... I'm at my parents house right now & I'll be here for a week or two. I'm SURROUNDED by temptation! They just stocked up on cheap Valentines day candy, there's ice cream & chips & soda. My sister made us fried sushi lat night. >.< All this food I'd NEVER surround myself with at my apartment. All trigger food!…
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HELP FIGURING OUT WHEN I'LL REACH MY GOAL WEIGHT!
I heard there's a tool on here that will tell you when you'll reach your goal weight. Anyone know anything about this?
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stress-eating at night.
lately my boyfriend I have been getting into some really nasty fights. they're always late at night in cause me to binge eat out of stress and go over in calories. I'm always too tired at night to work out and relieve the stress . I really don't want our relationship issues affecting my weight loss but it's clear that they…
