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Walk It Off in 30 Days - Leslie Sansone DVD
I'm about to start this program for the next 30 days. On Monday, Wednesday and Friday you follow the BURN 30 Program (walking workout for 30 mins). On Tuesday, Thursday and Saturday is FIRM 30 (strength training). This video has been out for a little while - Has anyone else done this? Did you do all 30 days (or did you get…
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Doing the YouTube 5 Day FitnessBlender.com Challenge?
https://www.youtube.com/watch?v=N1M2Z8rIDXs Starts Monday August 18th - I love these guys!
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Progress Pics - from 213 to 170 - not done yet!
Tomorrow marks one year of using MyFitnessPal - Time to celebrate with progress pictures! One year ago, I was doing a modest amount of exercise and I had recently bought a Fitbit One. Two weeks later, with no weight loss, I realized I needed to see where I was with my calorie intake. I resisted the idea of dieting, but I…
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Techno Impaired here - Just Dance 2014 help?
One of my Fitness Pals and I would use the World Dance Floor with Just Dance 2014 - I use the Wii version (not Wii U) and he uses XBOX One - is this possible? Or is it only between people with the same game consoles?
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Anyone racewalk or Nordic walk?
I love walking and it is my primary form of exercise. I have lost a number of pounds but I find it harder to burn calories these days and I want to ramp up my walking. Weekends, I hike when I can, but for weekday mornings I want to stick to walking the sidewalks or the high school track. Can anyone recommend videos, books…
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Almost halfway to goal!
Thirty-one pounds lost so far! Before: Almost halfway to goal:
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Motivational Message from Arnold
http://www.youtube.com/watch?v=7HrnWC8zBcE
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Where did my boobs go?
And, are they coming back? I've lost 19 lbs and I really need a new bra. I've been wanting to go to Nordstrom's and be properly fitted as they did such a great job for my teenager, but with the way things are going they may just hand me two Band-Aids instead!
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I used to feel guilty for eating a whole banana
Back when I first joined Weight Watchers, I lost weight using their Selections plan. Selections were units of food in different categories. You consulted your list of selections to see what fit in each, and into your day. For instance, being a woman in weight loss phase, I would have 2 Milks, 2 Fruits, 3 or more…
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Steel Cut Oats in a Rice Cooker
Does anyone do this? How well does it work? I would love to hear what brand of cooker you bought.
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Koko Fit Club - Yea or Nay?
There is one in my area and I am intrigued by their program - has anyone tried it?
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Hubby is jealous!
I have been working hard since the beginning of the year, walking and trying to lose weight. I didn't actually lose any weight until I got a FitBit One (May 27) and started MyFitnessPal (June 13). So far since June I have lost 14 pounds (Go me!) by watching what I am eating and walking 6 days a week. My husband is jealous,…
