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16months with pics
Ok closing in on 2years this year September but thought I'd post some progress pics up on here since its been a while these pics are at 16months progress.... #Progress #Nutrition
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I’m back
Hey people long time MFP member I started 7 years ago had an awesome journey lost round 41KGS,now I’m back to where I started no excuses just lost control but now I’m back and ready LESHGOOO
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Fallen but got back up
I’ve been on this journey once before started off big lost 36kgs then made up all the excuses in sky after I had an accident not to Train,now I’m back in itto win it feel free to follow my journey...
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Motivation page
https://www.facebook.com/pages/InzomniakFitness/981638125226930 Just started a motivation fitness page head on over for a look share like etc You can also hit me on Insta NzBuiltmyjourney
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Legit
It's funny you put up a legit post in forums no one replies to it yet if I put up a flirting post I'd get 1000 plus hits is this a dating app or fitness app
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The journey
http://youtu.be/Vwv7rwthcR4
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Instagram
looking for motivation check my page people @nzbuiltmyjourney Chase your dreams don't dream about it.
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Motivation
tuesday motivation check my Instagram for more pics and vids @Nzbuiltmyjourney
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Thursday motivation
@Nzbuiltmyjourney
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Progress Is So tasteful
Check my 16 months transformation video people...http://youtu.be/Vwv7rwthcR4 This is just the beginning of a new journey now breathe..
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16 months progress
16 months progress with video link enjoy people share like etc http://youtu.be/Vwv7rwthcR4
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The journey Progress videos
i have started a youtube channel ill be putting videos up of my journey and progress....Hope to motivate and inspire people the way i have been inspired etc...here a link to 1 of my videos browse through and take a look at my other videos there not many there but working on it enjoy share comment thanks everyone...…
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Progress video
Once in my life i want all fat gone its time to build some solid muscle....i got 99 problems but my gains aren't one #Doyoulivft https://www.youtube.com/user/inzomniakmusicgroup Check out my youtube channel,share,love,comment... I've started adding progress videos up on there will upload more through the days on my…
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1 year progress not far
How's everyone doing I have my 1 year progress coming up in a few weeks so Stay tuned for pics and a video mystRting weight etc will be posted too,hopefully it inspires and motivates more people Thanks to everyone who has followed me on my journey so far...also follow me on Instagram nzbuiltmyjourney..
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Instagram
Need motivation or inspiration I've been through it and started from the bottom now im here ,get at me on Insta Nzbuiltmyjourney follow my progress Daily progress updates.Im in the process of doing my 1 year progress video as well,stayed tuned and posted people..Bless Nzbuilt
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Marathon
Just wanting information about marathon then do over harbour bridge,i want to do it this year ive never done one and would love to give it ago,and if anyone else is doing it or wants to go we could meet up sometime......
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looking for more motivators
Did a friend list clean out and kept the motivated ones,so I've got room for more if you log daily and you are serious bout loosing weight etc hit me up I've been on map 7months now and counting and have currently lost 28kgs.....LETS GO PEOPLE....
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90 days into it
mtzn8nboi "Ok today marks the day,90 days ago i took a look in the mirror and self what the hell are you doing your body is your temple stop treating it like a waste disposil,get off your *kitten* its time for a change,so i got off the couch put the xbox control down and threw out all junk food in my house,next step signed…
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Calorie intake
Just need lil advice my calorie intake is 2200 just wondering if that a lil high,seems like alot of food to eat and also what should my carb,fat,protein % be set too cos my protein seems to be always over...
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Motivated people or new
Going to clean out my friend list today,theres a few that have been missing for a while,and dont even comment back when i leave one for them they just hit the like button(LAZY PEOPLE) we are all here to motivate and inspire each other,so hopefully fill there spot with more motivated people...GET IT DONE PEOPLE....
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Expand friends
Hey people still looking to expand friends been on here for Few months now,but always room for more mfp buddies Just click the dad link. All the best everyone.
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Body fat percentage
How do you track your body fat percentage from home,fitness caculator etc..
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Nz kiwis
Wher all ther kiwis at wheather you be in nz or anywhere in the world.... Feel free to add me i log everyday.. All the best everyone.
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Almond milk
Just wondering we're I can get almond milk,just the local supee or Do I need to go to a organic shop. Is it better to use instead of green milk for oats etc.
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Rating out of 10
Rate the person above you out of 10 #real talk. Let's go.
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Sleeping problem
Ok I'm having trouble trying to shut down at night,I wake up 4am every Morning go to gym for bout an hour,then head off to work I work 10 1/2 hours Eat 6 meals a day last meal at 6pm, so after a long day doing this you think I would be tired but I just can't shut Down an I'm only sleeping 6hours A night. Any suggestions or…
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Newbie
Looking for mfp buddies to share tips etc for weight loss, trainning etc. Its been 10years since i ws last under 100kg im just about there,love the trainning and eating healty every bit of it etc Good luck to everyone on there journey
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Fitness apps
Hey guys and girls just wondering if there ant other good free apps
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Twitter
Anyone use twitter lets up our follows people haha ill start it off @ndnyl
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Active members
Is anyone still active in this group so many members,looking for more Nz buddies.
