Body fat percentage

NzBuilt
NzBuilt Posts: 235 Member
edited February 10 in Fitness and Exercise
How do you track your body fat percentage from home,fitness caculator etc..

Replies

  • zipnguyen
    zipnguyen Posts: 990 Member
    calipers is your cost friendly bet.
  • NzBuilt
    NzBuilt Posts: 235 Member
    calipers is your cost friendly bet.

    whats that...
  • Vex3521
    Vex3521 Posts: 385 Member
    I have an omron body fat analyzer. If you google or amazon it, it's the hand-held thing.

    Accuracy wise I know from past use that they're pretty on par. Calipers you can find by searching for skin fold caliper. Will be adding a set of those to see the differences between each tool.

    I know off measurements I was 8%+ lower than what the monitor is showing. But with tape I think the margin for error is wider to be honest.
  • DavPul
    DavPul Posts: 61,406 Member
    calipers is your cost friendly bet.

    whats that...

    Google is your friend. Even better, Amazon.
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