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Vegetables! Help?
I'm awful at eating fruit and vegetables and I would really like to work on eating more of these. Does anyone have any recipes that are simple to make and are cheap to make? Also if anyone has any recommendations for things to take to work that can be refrigerated/microwaved that would be awesome, I have a fridge and…
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Gym help!?
Hi, I've been going to the gym for about a week now but I am after some guidance as to what the best exercises I need to be doing. I'm currently obese, so I am eating at a deficit, and have lost 13lbs so far, with 50 to go. I'm lost as to what exercises would be best for me. I have no idea if I should be lifting or not,…
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Does anyone make any egg wraps for breakfast?
I've seen pictures and recipes for egg wraps around the boards, but I can't seem to find any! Does anyone have any that I could please have? Thanks.
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Cheap and easy meals?
Hi. I was wondering if anyone could please recommend me some cheap and easy meals? I eat a lot of the same foods and its getting boring.
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Breakfast Muffins
Hi I'm looking for easy recipes for breakfast muffins. Does anyone have any?
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Weak feeling
Hi, I'm feeling quite weak and shaky today and I'm wondering if its what I've been eating. I've been eating 1450-1800 calories a day. I always net more than 1200 calories (other than twice last week) but I still ate around 1500cals on those days. I'm a picky eater who hates veg and I'm not that keen on fruit, but I do eat…
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Banana Pancakes
I've came across a recipe for banana pancakes. I eat half the recipe for a filling breakfast but I add some dark chocolate chips instead of sultanas). The plain banana pancakes without sultanas or any added extras is 350 cals for half of the recipe below. The recipe is from,…
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Help?
Hi I'm desperate for some help. I've been trying to lose weight for ages and I've only lost 4 pounds. I lost that weight after I lowered my calorie intake. The problem was is that during that time, I was constantly hungry. I felt weak and tired and I had no energy. I'm 20, 190lbs and 161cm in height. scooby's workshop…
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Muffin in a mug?
Hi :) Does anyone have any muffin in a mug recipes? I would love to try them. I've googled it but a lot of it is with flax but I can't seem to find it in shops. I'm from the UK Thanks
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Snack Recipes?
Hi, Does anyone have any low fat and low calorie snack recipes that are cheap and simple to make? I'm a student so I live on a pretty tight budget! Smoothies? Homemade crisps? etc I'm literally clueless when it comes to this! Thanks
