Banana Pancakes

kittykat1994

I've came across a recipe for banana pancakes. I eat half the recipe for a filling breakfast but I add some dark chocolate chips instead of sultanas).

The plain banana pancakes without sultanas or any added extras is 350 cals for half of the recipe below.

The recipe is from, http://agirlcalledjack.com/2014/01/30/banana-pancakes/ This blog has loads of really good, cheap and healthy recipes.

Here is the recipe (c+p from her blog!)

"Ingredients

100g flour
100ml milk
1 egg
1 banana, or 2 if you want to go wild
2 tbsp oil

Handful of sultanas – I’d normally add these but I don’t have any

Finely slice the bananas and – depending on their ripeness – either mash them with a fork or chop chop chop them into pieces. Add to a large mixing bowl.

Add the flour, and a teaspoon of bicarbonate or baking powder if using plain flour.

Add the egg and milk (and sultanas if you have them, sulk…) and mix together with a fork to form a smooth batter.

Heat the oil in a frying pan and add a tablespoon of batter. Cook on a medium heat for a minute or two on each side. Repeat until all of the batter is used up.

Serve in a heap with optional lemon, sugar, honey, warmed peanut butter – the choice is yours!"