-
The Beginner Shred - Has anyone done this?
4 days ago I started this workout, I was hoping to see some progress photos. I have taken me some before photos, so I'll be sure to post them when I am done with this. I got this workout a few years ago and never have done it before. Please share with me your results and measurements from it, and how much weight was lost…
-
Almond flour Dumplings?
Since it is getting cooler out, It's that fall comfort food weather and something I'm really craving is "Chicken and Dumplings" and I was just curious if anyone who makes homemade dumplings, has ever tried to make dumplings with "Almond Flour"? If so, did it turn out good? I have tried "Wheat flour" and it just dissolved.…
-
Jillian Michael's 30-day shred
Yesterday I started Day 1 for the 8th time but this would be the 5th time I'm gonna finish it. Anyone else doing it? I have always seen amazing results with this program. I've been out of the workout routine thing for about 2 years, gained 35lbs back after losing 133lbs 7 years ago.
-
Any Photographers?
I love seeing other photographer's work. If you're a photographer, share your work. What is you nitch? My dream goal is to have a photography business of women empowering women.
-
The Stay at home parent/spouse thread
I haven't seen one, so, here we go. I'm not a SAHM because I wanna be, I have no choice right now. Hopefully, that will change soon. Figured it would be nice to meet others.
-
Greek Yogurt Melt in your mouth Chicken
I do not have a photo to show of this right now. 4 chicken breast/thighs (boneless skinless) 1c.- 1 1/2c. of Plain greek yogurt 1/2 cup Mozzarella cheese (I use the 2% it's only 45 calories) 1 tsp Garlic 1/2 tsp slap ya mama (cajun season) 1 tsp season all 1/2 tsp pepper Preheat oven to 400 In a medium sized mix bowl, mix…
-
A few pieces from me
I figured I'd share a few I wrote. Feel free to do the same. A lot of mine are either angry and written with true feelings at the time, or about things in my life. Footprints I’ve lied down upon the ground for far too long, You can remove your feet from my back, because I’m gone. The scar’s from your foot prints will never…
-
I'm not new but I am back
Hi there, I use to be a very active member here. A lot in my life has happened, moved 3 times, most the time was without a phone or internet so there's that. But not going to give excuses. I'm back, I've lost 133 lbs before, I did not gain it all back, maybe 30 lbs, but I lost my scale or well it got tore up in one of the…
-
Finished projects
Figured we could show off our finished projects? This is the most recent I have finished :)
-
Stretch Mark success
One thing that has always bothered me is my stretch marks, after losing most all my weight I was still self conscious about my body, my husband told me to go get whatever I needed to make me happier with myself, so I did some research on Mederma and figured I'd spend the $40.00 and try it out. Well 10 weeks later I'm proud…
-
I never thought I could pull this off
My husband wanted me to get some short dresses, and he ordered these 2 for me and honestly never in a million years would I think I could pull them off but I feel pretty hot in them. But just a reminder or whatever, some people are probably new and I don't post a whole lot anymore but here is a reminder of how far I've…
-
Body Beast Success stories Both male and female
So my husband just ordered this program, he wants for us both to do it, I've been trying to get him on bored with me for a long time now. I've done T25, Insanity, P90X and a few other beach body workout's but he's not. I've been going to the gym lately, my husband hasn't but he's really stocked about this. However I told…
-
My Story is not of will power or motivation but of Determination
Some of you may remember me, I have been around for a little over 3 year's now, 1128 days to be exact. If ya have never seen me around or don't remember or what not, let me tell ya a story lol. 3 year's ago I came here because a friend of mine told me about this place, I signed up at my biggest of 250 lbs, I'm 5'1.5 (that…
-
What?
LOL I came across this picture and I still can't stop laughing, I mean my first time in the gym I still know how to use this machine bahahaha...
-
30 day shred progress (pix)
Ok well I really wasn't expecting to see this big of a difference in just 7 days. Yes this is just 7 days. I can't believe it either. My stomach is still gross but not nearly as before. I can proudly post these and know that it's all changing :) More motivation to keep going!
-
Mexican Chicken Spaghetti
I can't not share this recipe, it's way too good to be true. Only 160 calories. I promise it taste better than it looks haha. Just an FYI don't let the word *Tofu* make your nose go in the air. It almost made mine, but I miss chicken spaghetti so much and I wanted to find away to clean it up and make it close to as good as…
-
I got a booty (yup photo's inside)
So I've been doing a squat challenge mixed in with Focus T25 and Rockin Body. My booty is making me happy right now. The moment I think my body is no longer changing, I am surprised when taking some photo's to see if anything has changed. :) I honestly never would have ever showed the bottom roll of photo's before but I…
-
Pumpkin Muffins (2 ing)
Easy, about 95 calories per muffin.
-
745 Days of logging - photos inside
I've posted before but honestly tonight I am only posting because I seen a huge change from last year's Halloween photo's. My story is all over this site but for those seeing it for the first time, I'll post a brief, you can check out my MFP blog and profile to read the majority of my story. Start weight was 250 lbs The…
-
Focus T25 result photo's
I only lost 2 lbs but lost 12.5 inches all together, down 2 pant sizes. I'm starting round 2 of this, Monday. I'm 5'1.5, start weight on this is 120, current weight is 118. I followed the nutrition plan the best I could, it's hard to follow when you have picky eaters in the house and I drink shakeology.
-
Down 2 pant sizes just after 10 weeks of Focus T25
Yesterday was my last T25 workout of Beta. I won't be doing Gamma any time soon. However, I took my measurements today and have lost a total of 12.5 inches off my entire body from this workout. 3.5 of that is off my waist. When I started Focus T25 I was wearing a Junior's 5/6 pretty comfortably. The last week of Alpha…
-
What 365 Days of MFP has done for me?
So today is my 365th day on MFP of non stop logging. A secret, I set my internet browser homepage to MFP lol. Anyways, I did start here at my heaviest weight but when I found out I was pregnant I quit logging, lost my access didn't feel like going through the steps so made a new account. Height: 5'3 Start weight: 250 lbs…
-
HRM Question
I'm about to order my HRM, I found the one I want, Polar FT4, I can't decide what size I need to order for the strap though. My chest under my boobs is 32, my chest above my boobs is 32, my chest over top of my boobs is 37... :/ HELP?
-
Daily check in
Here is our daily check in. After you've done your workout, let us know :) This way we can encourage each other. When you feel like giving up, let us push you further :) We got this!!!
-
Wanted to share results
I'm not finished with this at all but I noticed som amazing results already... And I've lost another pound. Pink sports bra was after the 30 day shred but part of my before photos for insanity. The other is about 3 weeks into insanity, 2.5 weeks something like that.
-
Shakeology recipes?
My first order of Shakeology just came in today, it's the new Vanilla and while I have the recipes it came with, anyone have any other recipes for it? Do share :D
