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Hello again :)
Hi all, I used MyFitnessPal previously and lost around 60lbs but since then life has gotten busy! I’m a mum to a toddler and in September 2020 I’ve had my 2nd baby. Started snacking and eating lots of take aways so decided to try and change my habits again. I’m looking for fellow buddies to help encourage me and myself…
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Mum of one 2stone down 4 to go need more friends :)
Hi all, I’m a mum of one and aiming to lose 6stone in total. Started in January and so far have lost 2 stone. I aim to walk 10k of steps a day and eat healthy 6 days with allowing 1 day for treats that I kinda eat into calories I’ve burnt. Looking for fellow mums or people looking to lose a few stone . :)
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Small changes big goals feel free to add me :)
Hi all, I’m 31 and a mum to one and after Christmas I realised I can no longer blame baby weight! So looking to lose around 84lbs in total started about a month ago and so far lost about 13lbs. I’m not saying I will have a perfect diary as I do allow one day of “treats” and trying to make changes slowly so it’s easy to…
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Hating myself :(
Hi all , I recently got back from a trip of a life time in Vegas and recently photos have appeared on good old facebook and I actually feel sick looking at them :( Since Feb this year I have lost over 20lbs but still not even half way to my goal . Seeing these pics has really knocked me and I don't know why :( I can't go…
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Breathing right , walking to running ?
Hi all , I tend to walk quite a bit but even so sometimes I get out of breath even though I am not pushing myself at all . A few months ago I went to a balance clinic about something else and was told I tend to miss a breath which then means I either try and catch up or slow down which either way doesn't help . I want to…
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Step counter or other keeping track methods ?
Hi all , I am aiming to walk more and I have I phone app that is built in but it drains battery and I forget to start it most the time :embarassed: Has anyone got good tech that counts steps ? Says approx. burnt cal ? Someone told me about fitbit is that any good ? Thanks
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I tried , I failed and now I need boosting
Hey all well to my friends already on here I have posted this on my timeline : Ok everyone I have a confession I well and truly have fallen back into old ways I have gained over a stone . I have had quite a lot bad news recently and a lot of stresses and sadly emotional and lazy eating and no exercise has become my habit…
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Welsh/Uk girl here feel free to add me
Hey all been on here for nearly a month now and finding it fab so just to say to newbies or oldies of MFP feel free to add me I am on everyday well try to be . I am in middle of 30ds started level 2 today and go to gym and walk loads . I am kinda watching what I eat but mainly just seeing how exercise added to normal…
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Bingo wings I want rid !!
Hey all , One of my huge problem zones is my lovely bingo wings !As a 27yr old woman I don't want them (Summer is coming I want to show arms off) and I swear any bigger and I could flap and take off :angry: I am doing some weights in the 30 day shred and a few extra lifts with these small weights (2kg) I want to make sure…
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Face goes red when working out , gym confidence advice?
Hey all, Right I know when working out people can go red but I go red red red I put a tomato to shame lol I normally go to gym with my mate during day , tomorrow however I'm going with my bf and will be going at a time I'm more than likely going to bump into people I know , I am still not confident in way I look day to day…
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Sweet flavour , healthy snacks help
Hey all , I have a very sweet tooth not to the stage I crave choc every min of day but if I try anything like desert I like it very sweet , people even laugh at how I find stuff not sweet enough . So to stop any sugar crave and for maybe lunch or snacks is there anything that any of you have found that is healthy and feeds…
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What made you change ? Goals
Hey all , For me it's the fact the size jeans I got and promised I would never go bigger are getting tight :sad: and also the fact I hate seeing pictures of myself :blushing: . I am finding Sat nights when getting ready to go out I'm near tears as hate what I'm seeing in the mirror and this is affecting who I am very much…
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How much exercise per day ? Busy days ?
Hi all , I am 27 woman and just starting on the road from fat to fit I was aiming to exercise for a min of an hour a day but I have found out I have quite a few busy days ahead where free time is now used up I am still able to exercise every other day at least . How much exercise is needed at the start of getting fit per…
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Hey all :)
Well enough is enough and I am looking to change me to be me again ! :smile: I am someone who most people think is happy in the way I look as I normally am smiling but it's got to the stage where I avoid looking in mirrors when I walk past them or even shop windows in case I catch reflection :brokenheart: . So I am…
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Bad eating habit help please
Hi all , I am someone who skips meals as in never eats breakfast and sometime skips lunch , dinner ranges from very healthy to takeaways . I have been like this for years and due to me doing less exercising my weight went up . I am aiming to start eating like a normal person again but worried this may make me gain weight…
