I went to the store today and was checking out the different oatmeal plain type. I was thinking of trying to eat more oatmeal for breakfast since it is good for you. Anyone know the answer to these: W…
Ok, I switched family doctors, I went to the new doctor today as well and discussed the weight loss plan that MFP has designed for me. He stated that for weight loss he recommends 1200-1500 calories p…
Hi, I am new to this site, a friend at work recommended it and so far so good, the calorie counter really convinces me to exercise. I think I am a food addict! I am currently 302 pounds and need to ge…