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Heart Rate Monitors
I am a very large man, chest is about 60", do any of you know of a heart rate monitor that will fit?
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Oatmeal???
I went to the store today and was checking out the different oatmeal plain type. I was thinking of trying to eat more oatmeal for breakfast since it is good for you. Anyone know the answer to these: What is the difference between steel cut, old fashioned and quick oats? They all had the same nutritional info, just…
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Need to know what info is accurate.......?????????
Ok, I switched family doctors, I went to the new doctor today as well and discussed the weight loss plan that MFP has designed for me. He stated that for weight loss he recommends 1200-1500 calories per day PLUS exercise. Also he recommends 2000 calories for maintenance. This is the second general practitioner that I have…
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Support and Friends definitely help!!
Hi, I am new to this site, a friend at work recommended it and so far so good, the calorie counter really convinces me to exercise. I think I am a food addict! I am currently 302 pounds and need to get down to about 220 or less to be healthy. I would like conversation about anything really with others in a similar…