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Fibromyalgia
Anyone here have fibro? It is making exercise very difficult. :smile:
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need some help with logging
Hi I have several things that I eat every day, all of them are personal recipes. Some of them show up in the list when I log foods and some don't. Is there a way to get all of them to show up in the list of foods that I have eaten. It would make logging a lot faster!
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figuring out calories for homemade yogurt
Hi, I make my own yogurt and put it in the recipe calculator and that seems to work good, however, I usually drain my yogurt and a good 1/3 of a cup or so of whey come out, I think there are probably calories in that and I don't know how to take them out of the recipe. Maybe there arent' enough calories in that whey to…
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exercise frustrations
I have a couple of different chronic muscle things going on which makes it hard to exercise, but I still want to exercise. Every time I try something I end up over doing. I know I can lose weight without exercise but worry about loose skin and having no muscle tone. I have around 100 pounds to lose, I'm hoping that when I…
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calorie counts for hula hooping
Don't know how to count this for exercise, it isn't in the database and I'm not sure what to compare this too, any suggestions?
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apps recommendations
Hi, I do not have a smart phone and don't want one, under the Apps tab there are a bunch of different apps. Does anyone have any advice about how to pick one or another? Do any of them work without a smart phone?
