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SODIUM
anyone else hate it as much as I do? I work out like today and burn about 700 calories awesome I get to eat....but always go over in sodium it upsets me!
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Hey Good morning
To all!!!!!! Its time to get back on the wagon.
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SO my mom is upset at me
She is upset because my sister's mil saw my picture in the local military paper for getting an award and she was upset that I didn't tell anyone. I told her that it was my 4th award and that it just didn't seem important but then I corrected myself and told her I was sorry for not telling the family because I keep…
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A question to all of my HG lovers out there!!!
What is your favorite HG (hungry-girl) recipes? Mine is the eggs benechic it's a quick and healthy way of making eggs benedict and I :heart: it!!!! 1/2 light english muffin 1 t lemon yogurt 1 t dijionaisse mustard 1 t softened light butter 1 T light mayo 1 large egg 1 slice low calorie ham Boil water and place whole egg in…
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If you are going to add a new food...
Please at least put it in correct, I take my calorie counting seriously and it's disappointing having to edit every entry....I mean seriously someone was off on sodium by 400mg that may not be huge to you but it's huge to me especially when it's 400mg too much. Also it wasn't just the sodium, it was calories, Cholesterol,…
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Walking right
It breaks my heart how other people view christians, like we are judgemental and think we are better than everyone else. It is always someone that gives a bad name to something that is good. In lieu of the topic I love the song "jesus friend of sinners" by casting crowns. It really does speak to me. Has anyone else heard…
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Let's see the goal pics
What picture do you look at constantly to tell yourself your getting back to that NO MATTER WHAT 149lbs Here is mine granted I weigh like 3lbs light now but I DO NOT look like this... 144lbs This is me right now
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About that time for a new playlist
I know there are plenty here but I am doing this new one more so for people that haven't commented on a thread like this. I am sure we could all use some fresh music :) Any ideas guys?
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A question for those who swim.
What benefits are there to swimming? what sort of must have items do you need to swim with (your personal opinion hair caps etc) and does anyone have before and after pics of what swimming did for there body. I am thinking about taking this up as a form of exercising.
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Crossfit
Is anyone into it? Pros and cons?
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Favorite quick breakfast food?
Mine is the organic amy's breakfast burrito with tomato and black bean. after I workout it's almost like my body craves it.. YUMMY
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Anyone live in San diego Ca?
What area do you live in? Coronado, imperial beach, mission valley, mission beach, del cerro so on so forth etc Let me know the areas you live or like and what the benefits are. Moving soon
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Feeling down
Anyone have this problem Alittle while ago my supervisor said wow your waisting away you really need to stop loosing weight ( I hadnt lost any weight from when she said I was doing well)......Now today almost a month later she tells me wow your looking good, you put some weight back on eh?? I must be acting girly because I…
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Farming laws?
Can anyone shed light on the laws they are trying to pass on not being able to grow your own vegetables.
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Weight lifting/running songs
Favorite ones? Need to create a running playlist PLLLLEEEAAASEEE :) I am into christian rock/rock/alternative...I might even be open to country music.
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If you wouldn't show your grandma
why would you show us your cleavage, thong shots, naked photos etc........Just saying...I don't want to see em lol
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Funny pictures
Wonder if anyone has any. It's been a crappy day I think we could all use a laugh.
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What is your favorite?
Gym machine.. Someone else mention what they enjoyed the most at the gym and I thought it would be a good thread.... SO what is your favorite? Mine is the assisted pullup/dip machine. I love the motivation it gives me that one day I might not need a machine that holds 60lbs for me to pull the rest of myself up :)
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Pannilectomy?(sp)
Has anyone ever had one? That's what they are trying to give me because of my incision.
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Kangen Water
Any thoughts?
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Sugar Gliders
Does anyone have one? We just got a boy named Kai. Need some tips on bonding. I have been doing the bonding pouch, the scent in his cage. Any other ideas?
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My vibram five finger friends..
How do you like yours! I am in love with mine. I made the mistake of buying my oldest who is 7 a pair of the filas not knowing that vibrams come in his size... I just bought him a pair of the vibrams :)
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Hungry Girl Recipes wooohooo!!!
I have included a lot of recipes from my favorite website Super Stuffed Eggplant PER SERVING (1 stuffed eggplant half): 284 calories, 6.5g fat, 730mg sodium, 41g carbs, 13.5g fiber, 17g sugars, 21g protein -- PointsPlus® value 7* When you need a BIG serving of something super-satisfying, this dish has your back. That's our…
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SLOW COOKER RECIPES 3/22/2012
Pork Chops with Cream of Mushroom in Crock Pot Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 284.6 Total Fat: 16.2 g Cholesterol: 57.2 mg Sodium: 1,022.0 mg Total Carbs: 10.6 g Dietary Fiber: 0.0 g Protein: 23.2 g Minutes to Prepare: 10 Minutes to Cook: 360 Number of Servings: 4 Ingredients 4 thick…
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For those that think cleaning the house is insignificant
when it comes to burning calories... 909 calories in 2 hours and 40 minutes If you don't think it's possible come to my house. I will show you how to clean military style. (toothbrush and all) :drinker:
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Anyone in San Diego?
Can you help me out? I haven't been there in years. What are good areas to rent? I love the country feel of santee/julian etc....any suggestions? Please ;) and thank you
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Adjustable dumbbells?
anyone have any thoughts, reviews, favorite brands.
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IHOP Hashbrown spinach/mushroom stacks and Nachos
Does anyone have any healthy alternative recipes options for these? They are my weakness.
