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Aqua Zumba
Does anyone here do Aqua Zumba? How many calories do you think you burn per workout? Thanks!
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Do I have a twin out there?
Hi, I am a 46 year old female, 5'4", dangerously close to 250#. I was a thin child but have been battling my weight since my late teens. I've lost and regained 30-40 pounds many, many times. I'm married with a pre-teen son and a professional career. I am struggling to exercise because I am recovering from some injuries…
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Newbie Rant
This is my first time on a calorie-counting program. I've done Points, Exchanges, and Selections before, but never counted calories. In my first week I had to do a lot of trial and error to figure out how to space my calories throughout the day. On a few days, I ended up very low on my calories because I had a lot left…
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Calories and Macros
Hello, Today I ended up 3 calories below my limit, and way over on all my macros except carbs. On other days I have been way below on calories and still have run out of some macros. I don't get it. How can you run out of all your macros before calories? What do you eat if you have calories left but not macros? Does anyone…
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question about sugar
Hi all, I've been here for a week and I've had this problem every day: I reach my limit of sugar long before I reach my calorie limit or any of my other macros. I am not eating sweets; these are mostly coming from fruits and vegetables. It seems like I won't be able to stay under my sugar limit if I continue to eat 5…
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info, please
Hi all, I am new to MFP and seriously considering VSG. After about 30 years of yo-yo dieting, I am more than 100 pounds overweight and suffering greatly from joint problems, sleep apnea and fibromyalgia. I never thought I would opt for WLS, but now I think it may be my best way out of this vicious circle. Would anyone be…
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New Here
Hi, I'm new here. I have struggled with my weight since college, and I'm 46 now. I started to get serious about diet and exercise a few years ago. I worked with a trainer, took tennis lessons, did Weight Watchers, etc., and I was doing pretty well. Last spring I started having problems with pain. Last summer I was…
