Aqua Zumba

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mitzvahmom78
mitzvahmom78 Posts: 64 Member
in Motivation and Support
Does anyone here do Aqua Zumba? How many calories do you think you burn per workout? Thanks!

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  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    I do aqua aerobics and deep water toning and burn a ton of calories. According to MFP it is about 410 per hour but depending on the instructor it could be more(at least it feels like it probably is). I love it as a great low impact workout.

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