Seems like most people here have a progress banner at the bottom of their posts that shows how much weight they have lost...how do you get this to show up?
Starting to develop a collection of clothes that no longer fit...(too big thankfully) I've been up and down in my weight the past 15 years or so, with a waist size ranging from 33 to 42. In light of t…
Approximately six weeks ago I joined MFP. At that time I logged my weight in as 250 lbs I think (though at my maximum earlier this year I was around 255-260 depending on the scale and time of day). Af…
Over the past 6 weeks I have gone from eating 100% pre-packaged foods (ranging from various frozen dinners, frozen veggies to spaghetti), to eating 95 % fresh meats and veggies.. Unfortunately my groc…
I am 45 y/o, 5'9" and 245 lbs...In may I was 255, and in january, though i don't know for sure because I was not tracking my weight than I was probably hovering around 260. I've made some progress, bu…
Trying to wrap my head around the whole carb thing, and I have to admit it is really making my head spin, primarily because carbs are everywhere...even sticking to foods that should be "better", such …
I just found out that you can deduct fiber from veggie carbs...i.e. veggie dish with 20 gr total carbs, 6 of which are from fiber, leaves you with 14 grams of carbs total... Does MFP automatically mak…
I am 245 lbs, 45 years of age and for the most part have led a fairly sedentary lifestyle the past several years... After a high intensity workout such as a crossfit class, or 30 minutes on the ellipi…