What a difference 6 weeks makes
glocke12
Posts: 21
Approximately six weeks ago I joined MFP. At that time I logged my weight in as 250 lbs I think (though at my maximum earlier this year I was around 255-260 depending on the scale and time of day).
After 6 weeks of logging my calories and exercise, and also working out harder than I ever have in my life, I have gone from a size 40+ waist to a 38 waist, and have dropped 15-20 lbs (last weigh in was this past Thursday and I was 235 lbs). I still have a ways to go, as my ultimate goal is to reach the 175-190 range.
Needless to say Im really quite pleased with myself, I feel better, have more energy, walk easier, etc..etc..etc..
After 6 weeks of logging my calories and exercise, and also working out harder than I ever have in my life, I have gone from a size 40+ waist to a 38 waist, and have dropped 15-20 lbs (last weigh in was this past Thursday and I was 235 lbs). I still have a ways to go, as my ultimate goal is to reach the 175-190 range.
Needless to say Im really quite pleased with myself, I feel better, have more energy, walk easier, etc..etc..etc..
0
Replies
-
Great work! Congrats on your success!0
-
That's awesome! Imagine how you are going to feel in 6 months!0
-
way to go !!! It's a long slow process but it is well worth it. Congrats and continued success0
-
That's great. You are off to a wonderful start! MFP has made such a difference to me as well so I can relate to what you're saying.0
-
Congrats- keep up the good work!! I am also 6 weeks in with a bunch to lose, and I am feeling better every day, as I am sure you are, too!0
-
keep it up that is what its all about.
wish you all th best on your journey0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions