-
Heart rate monitors
I need a new HRM. I have a watch and I don't trust the readings. Got any suggestions?
-
Popcorn
Okay, I'm out of my microwave popcorn and have to replace it cause I LOVE POPCORN!!!! I want to start making my own and get away from the prepackaged stuff. I just like it with salt and a little butter flavor. Anyone got a good healthy recipe?
-
Advice From BodyBuilders Please!
I have begun to focus more on lifting weights. Could you guys look at my food choices for today and give me some advice as to what I should change? This is the first day I have tried eating more protein and no grains after 3:00. Are there protein powder drinks out there I should add to my diet? Also, how much cardio should…
-
Belly Fat
What foods should you avoid to get rid of belly fat?
-
ChaLean Extreme
Who is doing this and how's it going?
-
Zumba dvd's
I just ordered a whole set of Zumba dvd's (eight dvd's in all). Can't wait to try them. Classes aren't close enough for me, even though I have gone and loved it, I think with gas prices, the set will pay for itself. Does anyone else Zumba at home?
-
NSV - Went Shopping!!!!
Well, I guess I'm never gonna be happy with the scale, but I'm sure excited about my shopping trip. I am wearing Mediums. YAY!!!!! I even got a pair of med. volleyball shorts to workout in. They looked so tiny I never thought I'd get into them, but they fit perfect. I even bought a two piece bathing suit. The scale with…
-
Little NSV here and there!
Well the scale is still not moving, but I measured today and I have lost some more inches off my waist and hips!!!! My hips, finally, I thought they were there for good. I pulled out an old pair of shorts today, and pulled them right up with room to spare. And the best is my tightest jeans are almost fitting so I can wear…
-
Malibu Pilates
Does anyone out there do this? I picked one up at a yard sale yesterday. The DVD looks tough enough to make it worth while. Anybody out there have any info as to if it will tone the body? Got a great deal on it, so I hope it works!
-
Stuck-Should I Zig Zag?
Okay, nothing is happening, and until today, I think I've been doing pretty good. Will Zig Zagging my calories get me moving again? I've been stuck for two weeks!!!! Help!!!
-
Fat Guy In Little Coat!!!!
If you know Chris Farley, then you get it!!!! Anyway, my scale is really the devil this week, I feel like I'm on track, and I had a gain!!! Not to mention I turned 53 yesterday!!!! So I decided to try on some clothes that back in Dec. were less then comfortable. All my coats that were busting at the seams, now fit me…
-
Anybody do HIP Hop Hustle ?
Does anyone have the DVD's for this and how are they? Online it looks pretty wild! Not everyone doing it on youtube is a spring chicken or in super shape, I'd love to try it!
-
Before and After so far!
Let's start with December last year: Taken today 3/20/11: My son has lost 37 pounds and I have lost 8 pounds. Feeling great!
-
Hip Hop Hustle
Has anyone tried this workout or ordered any DVD's, if so which ones and how are they?
-
Zumba is fun!!!!
Got my new Zumba DVD's, I just did the 20 min. express workout!!! It was so much fun!!! I could get down and not worry about looking like a 53 yr. old nut cause I was in my garage!!!!
-
Inch Loss
Well, the scale is still slow as ever, but my inches are moving and my body has more definition. I went back and found an old record of a past weight loss with an account of my inch loss from 2003. Turns out when I got to a size 8, my finale weight was 140. This is great news!!!! This means I might just find that my size…
-
Eat exercise calories, really?
Here's the thing with me. When I joined this site I filled out my profile that asked what my activity level was. I said active because I workout at least 45 min. per day. Because the site has given me a goal to hit each day based on that activity, should I eat exercise calories. I have gone to other calories counters and…
-
NSV
Put my jeans on right out of the dryer this morning. I few short weeks ago they were cutting into me like a super tight rubberband!!!! I can sitdown, kick, squat, do anything I want in them. Feels GOOD!!!!!!
-
Still got junk in the trunk!!!
I am so tired of my bottom, Why is it that when women lose weight, it always starts in the upper part of our bodies? I'm glad to see a little bit of ribs and glad to lose that back fat , but come on, when are the hips, thighs and bootie gonna move? I'm I the only one with this problem?
-
HCG Diet
I saw my niece today who has been on the HCG program. She has alot more weight to lose than me, but she is really dropping the weight. It is temping to just to give it a shot even though I've taken on a healthier lifestyle, am really commited, and I do see progress. The thing is, if I were to switch over to HCG, I would…
-
Ditched the scale!!!!
Well, I've lost all respect for my scale. They say to rid yourself of negative people or things that make you unhappy, and there is nothing that can bring me down like this stupid SCALE!!!!! I have been with MFP for two weeks and have never felt better!!!! I workout 5 days a week, eat the right foods and have given up diet…
-
BMI
Is it just me or does anyone else find these BMI charts off just a bit? I am a solid girl, always have been. I'm not flabby or soft. My BMI always put me at a high number and even when I lose the 14 pounds I feel the need to lose, I still will be just into the healthy number set by the BMI calculators. And speaking of the…
-
Protein vs calories
Hi, I'm Debbie, I am new to counting calories and it is hard to get them all in. I also find that I'm having a hard time keeping my protein intake where it needs to be without losing the amount of calories I need each day. My protein is coming from lean chicken mostly and then from the whole grains and fat free dairy I eat…
