We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi there, I've read so many different sites and am pretty lost on how many calories I should be eating. My BMI says I should be eating around 1800 if I'm not active or around 2100 if I'm hitting the g…
Hi everyone, I'm thinking of starting INSANITY w/o on Monday, what did you guys think of it? I'm 5'10, 172lbs and want to be around 145-150 TONED. I have a pretty strong frame, so don't want to bulk u…
I'd like to know if it makes a difference going to the gym in the morning or at night.. I'm new to this (started the gym last week) and I can only go at night ..around 7PM (after dinner) Some of my fr…
Hi everyone, I do eat some veggies/fruits in my day, but often don't find it very filling.. Do any of you have suggestions of good snacks I could eat that have low calorie and sugar?? Thanks =) Jenn
I find that a salad or a soup don't fill me up enought to go on for more than 30 minutes most of the time...I am used to having a sandwich and carrotts for lunch....any of you know good FILLING altern…
Hi, I am pretty new to this. I have a quick question...is the 1200 cal/day for everyone? I am 5'10 and I don't think it should be the same calorie count for someone who is 5'10 and someone who is 5'2,…
