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Stress
I need some stress busters after a long hard day at work all i want is circus animal cookies the pink and white ones with the frosting they make me feel like a child and bring me back to my happy place or I take a long soak in the tub with a glass of wine and my book of the month. I want to stop eating my stress..... what…
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back pain
I tried to move a couch last monday and my back has been feeling very tender since. I want to work out would the elliptical be a safe choice?
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Traveing to SF
Anyone in the area of San Francisco. I will be there this weekend and was wondering what I should pack. Shorts?? heavy jackets??
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Traveling
I am going to San Francisco for my sisters birthday thats a 6 hour drive. I am packing myself traveling food what are some good ideas there is only so many pb and js a lady can eat.
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race to 11
Is anyone a size 14 that wants to race me to a size 11. We can share before and after pics to be accountable for our progress and the loser buys the winner a size 11 pair of shorts from a web site of their choice although not designer please I am still on a budget.
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cant stop peeing
I have been drinking 8 glasses of water a day and I have to pee every hour. Does this stop when my body gets used to being hydrated and how long does that take. because this is ridiculous.
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sore muscles
I did a lot of leg work yesterday and today I am feeling it. Is there a way to speed up recovery?
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car washing/waxing
i just washed and waxed my car for 2 hours. how many calories would you say that burned.
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P90X
I do not feel like my body is strong enough yet to keep up with kempo X and I dont want to flop around and hurt myself. The question. If I Do cardio x instead till I feel stronger will I still be getting results? or what do you think I should do? If I take the P90X videos and use them like I would regular workout videos…
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P90x
Anyone doing it. Hows it going for you? I just finished my fit test today. Intense. But I am ready.
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Food at work
I am in need of traveling food ideas. When I am at work and I pack a lunch I do really well but My new hours are making me need to pack a lunch a snack and a dinner. Anyone got any good foods that work for them when they are on the go.
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support
Hey Im looking for more supportive friends who have similar weight loss goals. I am 24 years old and have 20 more lbs to lose I have already lost 30 and am starting to slack off. I need some motivation. So if you are interested add me.
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Starting Running
Ive been thinking a lot about taking up running. I really loved to Run when I was a kid. How many city blocks make up a mile?? or should I just run for like 15 minutes To start. Ive never really Run before to work out and I am not really sure where to start.
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eating veggies
Eating my veggies is very hard for me. I buy them and they rot in the fridge. I like them I think they are tasty they just go bad faster. Does V8 really count as 2 vegetables or anyone got any other advice for me to sneak some veggies into my life. thanks
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Hey babies!!!!!
So I call that Flap of Fat under the upper arm The hey baby cuz when you wave across the street and say hey baby its doing more waving then my hand. I have also heard it called the laughy taffy. anyways. I have been working out this area since I started trying to lose weight. I can now do 20 on my knees push ups where 2…
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Dinner
I made it myself. I didn't order pizza and most important i didn't skip eating because i was to lazy or "thought it wouldn't be tasty". yes it was just pasta with cashew sauce and yellow squash but everyone has to start somewhere and I did not make any of it from a can. Here I come healthy tasty world of veggies and…
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Question: Homework assignment
If you could do one thing to better the whole world what would it be?
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The stone
Some people say they have lost a stone. How much is a stone?? in pounds?? i want to relate to you.....
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Stop stalling
Alright me.... stop stalling get up and go work out. Everyone is reading this. If you dont do it everyone will know......
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Fatty
So i m going to tell you a story that happened to me last night and i would like to know how you would take it. I might be projecting. Last night was saint pattys day I was at a party drinking beers and eating corn beef and cabbage. My old work out buddy was at the party and I jokingly said damn Maybe i should stop eating…
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Help...Late Night Snacker
Im having such a Craving for Salty potato chips and bacon. It happens at night mostly when I start feeling like I want to snack. any suggestions for light calorie snack ideas that will cut the craving?? Also i am not hungry i just want to eat and I dont know how to stop that.
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Body Image
Just for my curiosity what is your ideal body type for a lady? I don't know how to post pics but here are some that come to mind. Gina Carano female mma fighter. Strong and hard. muscular but not boyish. Victoria's secret model. Thin, space between thighs a rack that looks good in a push up bra but not any other curves.…
