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2015- SPRINGing Towards Greatness - Weigh in - WEEK 8 (w/c Jun 04)
2015- SPRINGing Towards Greatness - Weigh in - WEEK 8 (w/c Jun 04) I know it is only just turned Wednesday but I have got to weigh in early this week as I will be leaving in a few hours and away working on the build for about 5 days and that is too long to delay a weekly weigh in! Only 4 weeks to go guys & gals! Keep up…
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2015- SPRINGing Towards Greatness - Weigh in - WEEK 7 (w/c May 28)
2015- SPRINGing Towards Greatness - Weigh in - WEEK 7 (w/c May 28) "Its Thursday again!" We're 7 weeks in! Only 5 to go! Keep moving & making better choices folks! This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week Last Week's Weigh-In'ers (Get…
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2015- SPRINGing Towards Greatness - Weigh in - WEEK 4 (w/c May 07)
"Its Thursday!", said Dougal. BOING!!!! "Time for a new thread", replied Zebedee! This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.3 / -0.5 lbs this week Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)…
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2015- EAT MY DUST: Weigh in - WEEK 12 (w/c 02 Apr)
2015- EAT MY DUST: Weigh in - WEEK 12 (w/c 02 Apr) Well, stuck country for another day so that means a late weigh in after I have been estimating food weights all week so who knows what it will show when I do weigh in on Friday! Posting the thread now though so who wants to be first to weigh in this final week? Hope you…
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2015- EAT MY DUST: Weigh in - WEEK 11 (w/c 26 Mar)
2015- EAT MY DUST: Weigh in - WEEK 11 (w/c 26 Mar) Welcome to week 11! You are almost there! Just one more week to go to the end of this challenge. Grab a leek or a head of broccoli and beat back those cookie monsters and other temptations and stay on track for another week! You can do this! See you here next week for…
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2015- EAT MY DUST: Weigh in - WEEK 10 (w/c 19 Mar)
2015- EAT MY DUST: Weigh in - WEEK 10 (w/c 19 Mar) Welcome to week 10! So proud you have got this far! Just two more weeks to go to the end of this challenge. I see you are all still progressing nicely and EVERYONE who is still here is nearer to their goal so don't slack or drop out now as you are already a winner having…
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2015- EAT MY DUST: Weigh in - WEEK 9 (w/c 12 Mar)
2015- EAT MY DUST: Weigh in - WEEK 9 (w/c 12 Mar) Welcome to week 9! You are doing great! Only three more week's to go to the end of this challenge! So how is your renewed dedication and an eagerness to bin some bad habits and replace them with fresh new better ones going? Well on the way, I hope! If not, get started NOW!…
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2015- EAT MY DUST: Weigh in - WEEK 8 (w/c 05 Mar)
2015- EAT MY DUST: Weigh in - WEEK 8 (w/c 05 Mar) Welcome to week 8! You are doing great! Four more week's to go to the end of this challenge, but this week saw the start of March and the start of the Spring months. Has that inspired you to spring forward with a renewed dedication and an eagerness to bin some bad habits…
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2015- EAT MY DUST: Weigh in - WEEK 7 (w/c 26 Feb)
2015- EAT MY DUST: Weigh in - WEEK 7 (w/c 26 Feb) Well done on being strong enough to still have the resolve and motivation to still be here! I am jealous of the dedication some of you have whether you got the results you deserved last week or not. Keep trying it is a slow and long battle but you, we, can win it! You are…
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2015- EAT MY DUST: Weigh in - WEEK 6 (w/c 19 Feb)
2015- EAT MY DUST: Weigh in - WEEK 6 (w/c 19 Feb) HAPPY CHINESE NEW YEAR and have a great year of the Goat/Sheep/Ram. Well done to those still here. Congrats on being strong enough to still have the resolve and motivation to still be here! You are doing great! It will pay off so keep up the weekly posting! Not a great week…
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2015- EAT MY DUST: Weigh in - WEEK 5 (w/c 12 Feb)
2015- EAT MY DUST: Weigh in - WEEK 5 (w/c 12 Feb) Well done to those still here. You are doing great! Let's keep that up and get through the 12 weeks to develop and keep the good habits. Hope you all are doing what you can. Try to find new ways to get in a little more activity (just a few extra steps is enuf) and replace a…
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2015- EAT MY DUST: Weigh in - WEEK 4 (w/c 05 Feb)
2015- EAT MY DUST: Weigh in - WEEK 4 (w/c 05 Feb) Well, stuck country for an extra day or two so that means no workouts, no weighed food, eating out or at least not self prepared food and a late weigh in after I return and that likely means a few lbs regained. Hopefully not all the ones I lost last week, but we'll see.…
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2015- EAT MY DUST: Weigh in - WEEK 3 (w/c 29 Jan)
2015- EAT MY DUST: Weigh in - WEEK 3 (w/c 29 Jan) So a few peeps did great, a few had a couple of insignificant little lbs added, but no disasters last week. Only disappointment was a couple of peeps not updating! :'( Come on folks, this is not a race or anything to be embarrassed about. Isn't it MORE EMBARRASSING to you…
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2015- EAT MY DUST: Weigh in - WEEK 2 (w/c 22 Jan)
2015- EAT MY DUST: Weigh in - WEEK 2 (w/c 22 Jan) Looks like Gona has gone AWOL or been otherwise distracted and not weighed in yet and therefore didn't post the week 2 topic yet this week, so as my weigh in's are on Thursdays I am sure Gona will not mind me helping out like before and creating the weekly weigh in threads…
