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BBQ Bean & Rice Burrito
Ingredients: 1 can Black Beans (or whatever bean or lentil you like) 1 cup Cooked Rice 2 tbsp BBQ Sauce of your choice (or to taste) 1 tsp Chopped Cilantro (optional) 1 Clove Garlic – Chopped finely Green Onion/Chives – Chopped Burrito Wraps Ranch Grated Cheese Salsa Instruction: 1. Open can of beans, place some of the…
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Black Bean Tomato Stew - Protein!
Hi All, I thought I would share what I made last night with just the ingredients already stalked in my pantry 1 Can Primo Black Beans - Rinsed 1 Can Primo Whole Tomatoes 1 Clove Garlic 1 Tbsp Spanish Onion 1/2 Tsp Chilies 1 Tbsp Frozen Parsley 1/2 Cup Water (Optional) 1/2 Tbsp Extra Virgin Olive Oil 1 Cup Carrots Chopped ½…
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Does neck skin tighten?
Hi Everyone, I personally have been wondering this for a while and now that I am back on track with diet and a gym schedule I really need to know that there is some light at the end of the tunnel.... I'm talking about neck fat. I have a double chin that makes me look like I have no chin at all. I also have a mass of skin…
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Balance between cardio and strength training....
Question.... I want to maximize my weight loss and build noticeable muscle. I know that I need to do my cardio but I'm finding that I am spending more time doing cardio than lifting weights.....how do you split your time between the two??
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Candida Diet - Looking for Recipes
Hi Everyone, My Homeopath (first visit) has put me on the Candida Diet to balance out my acidic and alkaline levels that are causing a few issues. Now I know I can get pretty creative with food but I also know I can get stuck in a rut sometimes when I just don't have the time to experiment. I'm wondering if any of you out…
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Starting Again....
Hi Everyone, I joined MFP last year and worked my butt off and ended up loosing some weight which was great!! Then summer hit, and I hit the beach and left the weights to gather dust.....well, it's time to start again. I'm looking for some inspirational friends, someone like me who is determined and religiously going to…
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1200 Calorie Diet
http://www.goodhousekeeping.com/health/fitness/lose-weight-meals-oct04?src=shelter_footer There are some great recipes on here as well
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Seasoned Rice w/ Crispy "Chicken" Tenders - 366cal
Here's another recipe for you all. Had it tonight, very enjoyable! http://vegrecipereviews.blogspot.com/ Hope you like it!
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Recording Accurate Calories Burnt
Hi Everyone, I have been questioning the recording of my calories burnt when I do my workouts for some time now. I have a KAM HRM and it is supposed to tell me calories I burn in a day but I haven't been really following it because it just does not seem trust worthy - and today I tested it. I have been counting the…
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Chickpea Falafel - 88 cal / falafel
Hi Everyone! This is a MUST have recipe....you'll love these falafels and how filling they are :) Check it out and let me know what you think :) http://vegrecipereviews.blogspot.com/
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Pita Pizza - Fun way to get the family involved
Hi there, I wanted to try something fun and new - something that I could do with my significant other that would still keep me on track with my calorie count. This worked out so well that I thought I would share it with you! You can find all the info you need on this recipe including nutritional information here:…
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Pesto Penne Vegetable Medley - 348 cal.
This is a gooder.....and I made it with the leftovers in my fridge. 348 calories per serving. Makes 2 servings. http://vegrecipereviews.blogspot.com/
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Zumba
Has anyone purchased Zumba DVD's online?? If so, which website and were you satisfied? Thx :)
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Veg & Vegan Cooking
Hi Everyone, In the process of deciding to make a full commitment to losing weight I became quite sick of the processed ‘healthy’ foods and all processed foods in general. This is when I decided to get creative. I wanted to make a commitment to eat healthy with foods that I cook from scratch. Knowing exactly what is going…
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Hello! New Member Saying Hi & Looking to Succeed
Hi Everyone! I am a new member and I am thrilled that I found this site!! I really want to suceed in my weight loss goals and hopefully I will be going through this journey with all of you who are equally motivated! Hit me up if you want to talk or are looking for support - I want to see your success stories and I want to…
