1200 Calorie Diet

Ninetta
Ninetta Posts: 71 Member
edited October 2024 in Recipes
http://www.goodhousekeeping.com/health/fitness/lose-weight-meals-oct04?src=shelter_footer

There are some great recipes on here as well

Replies

  • sambo155
    sambo155 Posts: 88 Member
    Good link! Thanks!
  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
    bump for later!
  • PeaceLuvVeggies
    PeaceLuvVeggies Posts: 375 Member
    Bump.

    Even though I'm vegetarian and most of the stuff there is meat-based. I'm sure I can find some alternatives.
  • nellie_88
    nellie_88 Posts: 256 Member
    bump
  • chattymisty
    chattymisty Posts: 8 Member
    1200 calories isnt easy to live with but i am trying and hopefully it can make a difference
  • lelaspeaks
    lelaspeaks Posts: 163 Member
    I have this cookbook. It's awesome!
  • Jeslynjeff
    Jeslynjeff Posts: 22 Member
    BUMP
  • rhaya96
    rhaya96 Posts: 66 Member
    Sme of the recipes are good but I don't eat 98% of cheeses or some of the items listed. Soo much trouble to sub many of the items. Some of the recipes in general are cool though. Thanks
  • seeled
    seeled Posts: 93 Member
    I just look at that as well. It doens't give brands of items so how do you know you are getting 1200 calories? I think I might try it anyway, or at least parts of it. Anything is better than what I am doing now! Which is gaining!!!!
  • hbart500
    hbart500 Posts: 243 Member
    bump
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