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Hi Everyone, Feel free to add me as well, it's always great to have veg/vegan friends!! I call myself veg but eat mostly vegan (can't give up Nonna's food - homemade Italian cooking!).
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Awesome!!!
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Feel free to add me, I'm on here everyday :) Keep it up!
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Feel free to add me, I'm on here every day!
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Hello, I need more friends too!! Especially someone who logs in every day!! You love to have your support and give you support as well :)
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Feel free to take a look at my diary - you'll find: Cream of wheat with 1 cup blueberries (200 cal) - sub any fruit Black Bean and Tomato Stew (can find recipe in recipe section) - 210 Cal depending on your serving and is high in protien Stir fry - Rice noodles or just veggies with a little soy sauce and sea salt. If you…
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29 - You can add me :smile:
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Hello, As far as cheap healthy food goes here are some suggestions: 1. Buy items that are on SALE only 2. Purchase some cream of wheat - 3 tbsp for breakfast everyday - Add a frozen cup of blueberries = 240 calories 3. Buy less meat - it's expensive, plain and simple 4. Stock up on black beans, kidney beans, etc when they…
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Here's another one of my recipies: BBQ Bean & Rice Burrito Ingredients: 1 can Black Beans (or whatever bean or lentil you like) 1 cup Cooked Rice 2 tbsp BBQ Sauce of your choice (or to taste) 1 tsp Chopped Cilantro (optional) 1 Clove Garlic – Chopped finely Green Onion/Chives – Chopped Burrito Wraps Ranch Grated Cheese…
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Buy Almond or Soy milk - lasts WAY longer and there's no puss! You can even make your own almond milk - below is a great recipe: http://ohsheglows.com/2013/01/24/my-favourite-homemade-almond-milk-step-by-step-photos/ :)
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Don't buy it with good intentions instead buy it and go straight home and make these: Cheesey Kale Chips - SO FRIGGIN GOOD - But you HAVE to make the time!!! Otherwise, I do the same thing as you! 2 Tbsp Extra Virgin Olive Oil 1 Bunch Kale - Torn into desired chip size 1/2 Cup Nutritional Yeast (found at health food store…
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Protien!! veggies are great but you need some protein to combine them with.... IE: Mealtless veggie chick'n cutlet paired with salad or in a wrap with 100 calorie wrap, veggies, and a light dressing of your choice....I usually go with a little chili oil (less than 5 calories). Other sources of protein: - faux deli slices -…
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HUGE difference!! Way to go girl!!!!!
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LOVE your energy!!!! Thans for the response :)
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What a great idea! I LOVE this!!!! BW (06/26/2011) - 145.8 lbs SW (07/25/2011) - 149.8 lbs GW (10/25/2011) - 139.0 lbs GW (12/25/2011) - 130.0 lbs YAY!!! I'm hoping to keep on track this time...haven't been on here for a while!!
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bump!!!
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wow, this is not looking good.
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I'm in!! Thanks for starting this group. It's gonna be my very first I've joined. :) :) :) :)
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bump :)
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OMG!! Thanks for tsking the time to share!!
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bump
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Flippin amazing. Way to go!!!
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Wow!! Ya, I'd really like to know your secret too!!!
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Check this out - I'll usually create a meal out of the things that I have kicking around the house....be creative!! http://vegrecipereviews.blogspot.com/
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http://vegrecipereviews.blogspot.com/ Pita Pizza 326.3 calories!!
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Wow! Nutritious and beautiful.....thanks for the share!
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Hi! It's 88 cal per falafel but of course......you make the portion so this can change depending on how much you want to eat.....all in all, it's healthy!!
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Hola! Amazing!! I love the discipline.....LOVE IT! Can you tell me what CLA is?? You've obviously done your research - way to inform yourself and thanks for sharing with us :)
