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Does anyone have a low-cal recipe for cupcakes including ici
Does anyone have a low-cal recipe for all kind of cupcakes including icing?
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Zumba! Zumba! Zumba!
I have been hearing alot about Zumba which has been out for a while but I just caught on. I went on Youtube and checked out some of the Zumba videos and I love it. So, Saturaday I was checking it out on Youtube and started dacing in my chair and just by moving my upper body my heart rate got up so fast. So yesterday, I…
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Mind over Matter
This is the way I treat my daily calories. I treat them like money. We all know how we want to spend our money. So my daily caloric intake is 1630, well I say I have $1,630.00 and how do I want to spend it today. Do I want to spend $150 on candy or do I want to spend it on actual food. This way make it fun and challenging…
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Chinese Recipes
Does anyone have any low-cal quick Chinese recipes? I love chinese food but have a hard time making it. It almost never turn out right.
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What is the Bump?
I see almost everyone saying "bump" . What is that? I want to use it tooo. :cry:
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Hi Everyone...I'm a newbie!
Yes I'm a newbie at MFP. I have done quite a few diets in the past and really nothing has worked for me. In 2008 I was diagnosed with a overactive thyroid which is graves disease. I lost 50lbs within 2 months and unfortunely I did not feel good at all and my appetite was up and down. The weight stayed off for approx a year…
