Does anyone have a low-cal recipe for all kind of cupcakes including icing?
I have been hearing alot about Zumba which has been out for a while but I just caught on. I went on Youtube and checked out some of the Zumba videos and I love it. So, Saturaday I was checking it out on Youtube and started dacing in my chair and just by moving my upper body my heart rate got up so fast. So yesterday, I…
This is the way I treat my daily calories. I treat them like money. We all know how we want to spend our money. So my daily caloric intake is 1630, well I say I have $1,630.00 and how do I want to spend it today. Do I want to spend $150 on candy or do I want to spend it on actual food. This way make it fun and challenging…
Does anyone have any low-cal quick Chinese recipes? I love chinese food but have a hard time making it. It almost never turn out right.
I see almost everyone saying "bump" . What is that? I want to use it tooo. :cry:
Yes I'm a newbie at MFP. I have done quite a few diets in the past and really nothing has worked for me. In 2008 I was diagnosed with a overactive thyroid which is graves disease. I lost 50lbs within 2 months and unfortunely I did not feel good at all and my appetite was up and down. The weight stayed off for approx a year…
