We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Zumba! Zumba! Zumba!

krwtvl02
krwtvl02 Posts: 31 Member
edited September 2024 in Fitness and Exercise
I have been hearing alot about Zumba which has been out for a while but I just caught on. I went on Youtube and checked out some of the Zumba videos and I love it. So, Saturaday I was checking it out on Youtube and started dacing in my chair and just by moving my upper body my heart rate got up so fast. So yesterday, I actually did it standing up and was huffing and puffing but I am in love with it and it doesn't really take a long time to learn the steps.

Can anyone tell me what good Zumba DVD's to get?

Replies

  • clgray73
    clgray73 Posts: 10 Member
    ZUMBAFITNESS.COM
  • bhammond
    bhammond Posts: 3
    Any of the videos are great but the classes are so much more fun!!! If you can you should try getting to at least one class a week because they are a blast or at least the ones in my area are!!!
  • smilebhappy
    smilebhappy Posts: 811 Member
    Hi there ;)
    I do not have any of the dvd's but I do take a class 3x/wk.....I highly recommend taking a class
    I LOVE it......so much fun!!!!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    I have Zumba Cardio party...LOVE IT....

    Also, something that gives you burns like Zumba...Dance Your A** Off Workouts...They are like 9.99 at Wal-Mart...That is FUN
  • shulaw
    shulaw Posts: 160 Member
    hey i go to zumba twice a week local classes are great and i have so much fun also though i come out all red and a little bit sweaty pwfff i dont feel like i have done an hours workout i would recomend it to anyone ..even my knne problems are getting better i just have to take it easy on some steps ..
This discussion has been closed.