krwtvl02 Member

Love Hungry-Girl.com. I haven't tried her recipes, they look good and I will try them.

I love Tilapia Loins and the way I cook it is wash them and season as usual but I pour Balsamic Vinegar over it (like I'm marinading it) and bake it and Yummo!

Try Weight Watchers Toffee Crunch and a matter of fact try there whole ice cream line. Its only 100 calories.

Sirloin Steak (Tumbleweed Restaurant - Sirloin Steak- 6 oz.) Serving Size: 6 oz., Calories: 367, Fat: 23g, Carbs: 1g, Protein: 37g Tumbleweed Burger (Roy Rogers) Serving Size: 1 Sandwich, Calories: 480, Fat: 29g, Carbs: 0g, Protein: 0g Chicken Chop Salad (Tumbleweed) Serving Size: 1 lunch size, Calories: 496, Fat: 16g,…

This is what helps me on the weekends, say for instance Saturday morning and I know I am going to be out for a while. The morning before I step out of the door, I jump on the MFP site and find what I really want to eat, then I incorporate it into my plan for lunch. I have a small breakfast and kinda large lunch like a #1…

As for myself, I love Chinese food but I know that it is loaded with sodium, especially from the carry-outs. So what I have been doing and maybe once a week, I go to Panda Express and get their panda bowl. So I was getting their noodles and black pepper chicken. Well that was fine except the noodles were 400 calories. So I…

I chew the dessert gums (trident, extra). Thats what help me from eating in between meals. I love sweets so I just pop a stick in my mouth and its like I'm having a dessert.

I can be hard on myself too sometimes. But you have to stop and think. I've been denying myself the foods that I enjoy and those long hours in the gym for what so I can see my weight loss by myself? When someone says "hey are you losing weight? that makes me think, all that work must be paying off and I look and feel good.…

MFPers, If you are just starting out and don't know which DVD to invest in, if you have Comcast (or whatever cable provider you have) go to the On Demand and go to Exercise TV they have everything there from TaeBo by Billy Blanks, Jr.; Walk away the pounds by Leslie Sansone; Belly dancing; Kickboxing; Biggest Loser; Julian…

I have Graves Disease. I was diagnosed in 2008 and it was hard, painful because it started out with a cough. I coughed for 6 months straight. Awful!. The doctors thought I had ashma and put me on ashma meds and I didn't have it. My breathing was shallow because of the coughing. I always had broncitis (i know I spelled it…

Thanks so much Melisha

OMG!!! I stay on the MFP more than FB. I love MFP.

I've read almost everyone's post and they are hitting the nail on the head. It's probably going to be a little rough while your losing but tell your hubby that this is for your health so that you will be around for him for a long time and that you know that carrying excess weight is not good for your heart. You don't want…

Yummy!

OMG!!!...I thought I was by myself on the soda habit. I love love love coke, pepsi, anything that have fizz. I went cold-turkey on my smoking habit with no problem but kicking the soda habit is hard. Now I'm on diet coke. I need help too. :noway:

I was looking at a Zumba videos and wow it looks like it should work. :noway: I might get the DVD on it and let you know what comes of it. Hopefully I can move that fast. Will see.

Love the recipe.

Thanks...

This sounds yummy. I will definitely give this one a try.

Your blogspot is awesome! I am going to make the cheddar turkey bacon breakfast sandwich. I know it's good because it looks good.

This sounds good. I love tacos too.

Sounds yummy...I have some cake mix at home and I probably try this tonight. Hopefully this cake mix only needs water. :happy:

Hey Aneajo, Google "Casey's pizza and sub calorie counting" . The site will come up Casey's general store and scroll down and it should all be laid out there. Rita.

Thank you Sunshine4me. :happy: