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Its the little things...
I was brushing my teeth and some toothpaste fell. It landed on my penis. It used to land on my tummy. Lets Go!
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Progress picture and a 10 PR!
Just thought I'd share my progress so far. I've been logging for about 69 days in row now and its paying off. I came here to use the calorie counter to log my meals in order to lose weight. I love to run, but I was running heavy and it has done some damage to my knees. So the only way to continue to run is to get lighter.…
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October Group Started. 3500 Calories a week. Lets Go!
http://www.myfitnesspal.com/groups/home/16851-burn-3500-a-week-challenge
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Week 4 - Day 5 - Burn 4000 Calories A Week Challenge
Day 5 lets keep it going everyone. Two more days left to Rock IT! Week 4 Goal: 4000 Day 1: 1874 ( Running 13.25 miles) Day 2: 1609 (Elliptical, Stationary bike, pushups and sit ups and weighted machines) Day 3: 434 (Running 3.1 miles) Day 4: 700 (Running 5 miles) Day 5:1404 (Running Stairs) Day 6: Rest (Slacking off by…
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Week 4 - Day 1 - Burn 4000 Calories A Week Challenge
Week 4 Goal: 4000 Day 1: 1874 ( Running 13.25 miles) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 1874 Left to go: 2126
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Two Days left this week.
Lets make these the best two days this week. Time to get started or get finished! But lets burn something. Raise And Shine! http://youtu.be/egBF1w-sHR4
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Week 3 In Review.
I lost 1lb during the week pushing it hard for a few days. I'll know tomorrow once I step on the scale for a check what the total loss was for that week. Don't like to weigh myself after a long run, because I lose so much water. So I check it on Monday mornings and enter that weight. Long run Sundays..Gotta start this week…
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Week 3 - Day 3 - Burn 4000 cals a week
Three Days In Amigos! Lets Keep it Burning Strong! Week 3 Goal: 4000 Day 1: 990 ( Running 7 miles) Day 2: 1496 (Stationary bike, Elliptical, push ups & sit ups) Day 3: 2564 (Stair workout, Ran 2 miles) Day 4: Day 4: Day 6: Day 7: Total: 5050 Left to go: 0
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Week 2 - Day 3 - BURN 4000 calories a week
Getting this day Started. I really love this Tuesday burn. I'm getting stronger and can run those darn stairs for longer. Lets Go! Week 2 Goal: 4000 Day 1: 1733 ( Running 12 miles) Day 2: 1013 (Elliptical trainer, Stationary bike) Day 3: 1886 ( Running Stairs and 2 miles) Day 4: Day 4: Day 6: Day 7: Total: 4632 Left to go:…
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Hey Big man. You mean me? Yea you.
Started to log my meals this morning because I'm stuck. Male, 5" 8' and 195. I'll make this short. Back in 2010 I was back from vacation and had put on 30lbs in 2 months. It was always easy for me to pack on the lbs and hard to get it off. Approaching 250lbs I started to exercise. Running mostly with some machines at the…
