Rastamann

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Rallying from a lack of motivation this week I took the streets for the first run in 5 days. Feeling like this is the worst I've ran in forever, I got an unexpected boost. Running by a group, someone goes "wow, I can't wait until I get in great shape to run like that guy". Now I can't wait until my next run again. Maybe…

in My 1st NSV :) What's yours?? Comment by Rastamann May 2014
Glad to hear it went well. And it won't be the last time that happens to you. My stomach ties itself into a pretzel every time I line up. Adrenaline, is a helluva drug!

in 5K and Nerves Comment by Rastamann May 2014
Awesome first post! And totally inspiring! Thanks for sharing that my friend.

in One Year In - Partial Success Story Comment by Rastamann May 2014
Damn Dude! Great Job! I might need to go lift something now.

in 7 month recomp Comment by Rastamann April 2014
Awesome work. Every time I slack off and see one of these post. I get fired up again. Thanks for sharing.

in 370lbs > 170lbs -- My 200lb transformation (w/ PICS!) Comment by Rastamann April 2014
Great Job Jim! Its Go Time! You Got This All Day!!

in very happy Comment by Rastamann April 2014
Smokin'! Congrats!

in Goal number 1 MET! Pictures! Comment by Rastamann January 2014
Free Doritos and you walked away? 10 times? You're a whole lot better than I am. Great job staying in control!

in I have Willpower !!! Comment by Rastamann January 2014
Time Span of 2 months. 13lbs difference. Made a huge difference in my midsection. Cheers.

in PHOTO ONLY SUCCESS STORIES! Comment by Rastamann January 2014
Great Job! Looking forward to your results. I'm same height, and want to get to your weight. :)

in First goal reached (25 lbs lost) moving on to mass gain Comment by Rastamann January 2014
Great job all! can't wait!

in Beer belly to Six pack Comment by Rastamann January 2014
Fantastic work! I'm so pumped right now. Thanks for sharing.

in goal reached 362# lost in 17 months no surgery Comment by Rastamann January 2014
About 85% Done. Great Job to all those who posted!

in PHOTO ONLY SUCCESS STORIES! Comment by Rastamann January 2014
Amazingly Awesome!

in From 461# couch potato to 225# marathoner (pic eavy) Comment by Rastamann January 2014
Great job! Thanks for the inspiration to keep going.

in Almost hit goal but keeping it going :) Comment by Rastamann December 2013
Fantastic Progress and a nice write up. Thanks for sharing.

in 6 Month Progress - 80lbs down - Partial Success Comment by Rastamann December 2013
Whoa! Who's the new fella?

in Before and After, about 120 pounds lost Comment by Rastamann December 2013
Congrats!

in I F***ING DID IT! Comment by Rastamann December 2013
Rocking Bod!

in 28 Pounds Gone! Comment by Rastamann November 2013
WOW! Fantastic!

in 13 months - 129lbs lost - with loads of pictures! Comment by Rastamann November 2013
Great Job! Keep at it!

in Male gives birth to 40lb fat baby in 10 months Comment by Rastamann November 2013
Smiling all the way, great job!

in Obese & Menopausal-- to-- 1/2 Marathon! Comment by Rastamann November 2013
Rock Solid, nice work.

in Progress pics, appreciate all comments and suggestions Comment by Rastamann November 2013
That's sound like a great 5k to be your first. The extra events takes a lot of the pressure off most people. I would focus on finishing and not your finishing position first. Unless you're a super competitive person. Typically the last person a will finish a 5k in about 1hr-1hr 5mins.

in thinking about a 5K Comment by Rastamann November 2013
Yup!

in I didn't remember how big I was till I saw those pictures!!! Comment by Rastamann November 2013
Quickly became my new favorite pair. lol

in My newest nsv Comment by Rastamann November 2013
Keep going my friend, thats awesome!

in Goal Hit, Beard GONE! Comment by Rastamann November 2013
Great job on your first!

in FIRST 10K WOW Comment by Rastamann November 2013
Much thanks Soca! I'm following your lead, so go ahead!. :)

in Progress picture and a 10 PR! Comment by Rastamann November 2013
With 17 miles to go this morning. I think team US will contract that hit on me if I did leave. :(

in Progress picture and a 10 PR! Comment by Rastamann November 2013

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Rastamann Member

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