Rastamann Member

Its all in the back, lower abs and upper thighs. Stubborn stuff, but its gotta go.

Much thanks! Best support group ever!

Great job! Excellent story and progress.

Just WOW!

Dude! Shredded! lol Great results and good job staying committed.

Pasta Sauce. You'll thank me later. I started making my own because I was going through so much of the store bought stuff. So much better with your own flavorings.

Congrats! Great results. I think I'll keep going, so I can there too.

Awesome! Keep up the great work!

Great Job Soca! We're cheering for you. Don't enjoy the new digs to much, because you might be in a 6 soon. :) Lets Go!

3 of those were mine.

Lost a few lbs trying to stay competitive. I had a blast with you chaps! :)

WOW! Congrats!

Adrenaline and excitement gets you moving faster everytime. Congrats on the PR!

Another one in the normal range. Congrats! I get a bit jealous every time I see it, but then I know I'm right behind ya.

Where is the drool button? Congrats you look great! Looking forward to seeing results when the last 15 go.

Success! Thanks for sharing that. You're at my goal weight and at my highest i was 250. I'm 16 lbs away, so there is hope. :)

Yup! That's pretty cool. Congrats!

Three Cheers! Great transformation in your life and body!

Sign me up for the USA! Wish you were starting tomorrow, because I have 16 miles planned. Not to worry though, because its 17 next Sunday. I plan to burn!

Read you profile and that made it even more of an accomplishment! You Rock!

LOL, I love your collection. I thought I was the only one who save those numbers! Keep stacking them. :)

Not sure if its been mentioned. But you need to recalculate your calorie intake after losing 5lbs or so. So if you're still eating the same, you might be eating to much for your new weight. Need to maintain the calorie deficit.

Dude! Thanks for that.

Congratulations!

Congrats and keep on running! I too have a shoe cemetery. Lots of good memories and those shoes.

Congrats! That is excellent progress for 4 months of running.

Congrats! Can't wait to get under 25 myself.

Kick Butt! You rock so much!

You're first person we spoke whom I feel really knows what its like. This gives me hope. Someone told me I had the perkiest pair of tats they ever saw and wish they had them. Time to give them away.

I'll run for beer!