Checking in with my fellow MFP members

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Amadbro
Amadbro Posts: 750 Member
in Success Stories
Well everyone it's been 8 months now so it's time for my annual 4 month update.

Starting weight Febuary 17, 2013- 221lbs 30%+ bodyfat
End cut weight August 31, 2013-160lbs 12% bodyfat
Current weight October 28, 2013 177lbs 14% bodyfat

Started bulking September 1, 2013, tryin to get them muscles.

221lbs 30%+
mefat1_zps57126036.jpg
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rSZGRPNcGZVlFEsuIYRuHvDIvdPYXoADmhAf-610xh_zps4b511200.jpg
tdHsBquHyLOXwpdshTCcFIqtxAVUsxtOSkyW-610xh_zps1b33a02a.jpg
IMAG0150_1_zpsf7cc03b4.jpg
BULKING
20131002_094452-1_zpsfde4bf44.jpg

Replies

  • SofaKingRad_II
    SofaKingRad_II Posts: 591
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    Great work.
  • DaveJ_43
    DaveJ_43 Posts: 139 Member
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    Wow, great job, man!
  • skullshank
    skullshank Posts: 4,324 Member
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    awesome job man! damn!
  • Amadbro
    Amadbro Posts: 750 Member
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    Thanks everyone...accidentally double posted..not sure how but it did. Added an extra progress pic #5. Thanks for all the compliments. Couldn't have done it without MFP and it's members. Much <3
  • wilkerson
    wilkerson Posts: 26
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    FABULOUS JOB!
  • faradaysdream
    faradaysdream Posts: 91 Member
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    Very inspiring- great work! You look like a completely different person!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
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    my goodness congratulations you look amazing
  • Amadbro
    Amadbro Posts: 750 Member
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    Thanks..I feel like a different person haha. It's a way of life for me now. Just something I do. Just wish I had started sooner like at around age 15-16.
  • Amadbro
    Amadbro Posts: 750 Member
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    my goodness congratulations you look amazing

    Thanks michael
  • Rastamann
    Rastamann Posts: 139 Member
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    Congrats! Great results. I think I'll keep going, so I can there too.
  • Amadbro
    Amadbro Posts: 750 Member
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    Congrats! Great results. I think I'll keep going, so I can there too.

    You can do it. Consistency is the key! Never give up!

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