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INSPIRATION, PLEASE!
For general motivation, pleease share any progress!! No matter how small, I'd love to see it! xx
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SUGAR?
I set myself a 15g sugar goal, but I keep going over because of how much fruit I eat. But that's good sugar, right? Should I stop eating so much? Help!!!!!! x
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New, short, and a few questions?
HEEEY! I need encouragement! I signed up around two years ago and now I'm back, with a tiny bit more motivation. So friends please!!!! I'm 5ft 1" so for my weight I look a LOT chubbier, my face and arms are annoying... Also, how accurate is this website at guessing how much you can lose if you stick to the goals? And any…
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race for life
i've just signed up. it's great motivation to get fitter! any one else doing it? (feel free to sponsor me, every little helps! www.raceforlifesponsorme.org/jessalice)
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healthy pizza! (250 cals per 1/2)
i LOVE this recipe. i could not live in a world without pizza and i'm sure i'm not alone. i've made this pizza a total of 6 times and plan to make another tonight. it serves about 2 people but you could double the recipe or just add more flour to make the pizza suit the size your after. there is around 500 calories ON…
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crystal light?!
this stuff sounds bloody amazing. no calories and super yummy... just one thing. can you actually buy this stuff in england? if so, where from?! i'm so sick of being english. we miss out on everything! even thomas slim bagels! :p
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breakfasts?!
i need my milk in the mornings. no calcium and i get patchy skin! so that's already around 60cals. i just really need some low cal, healthy breakfasts with barely any fuss and will keep me going throughout the day. any ideas? they could just be things like mueali but i find that to have the size portion i want gives me a…
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binge
i know binging CAN be a good thing for your metabolism on a diet. but i'm scared that when i get to the stage where i do binge, i'm going to have nothing but crap! has anyone got any healthy, low cal, low fat recipes that are filling and quick to make? AND are yummy? i know it's a lot to ask. thankyou!! x
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calorie goals
is it alright for me to be attempting to have way less calories than my goal is? (the goal that MFP gives you). because i'm an extremely small lady and 1200 calories just seems a bit much. thanks!
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ello!
im relatively new here and thought i'd just say hi! :)
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I HATE JOGGING.
I'm sorry. I've tried so hard, so many times to jog for even 15 minutes non stop. I just hate jogging so much - it makes me feel awful and unfit when I have to stop after about 30 seconds! Is walking much of a difference? As I think I'm able to walk nonstop, though it gets seriously boring. Has anyone got any other tips?…
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Banana icecream
I love banana icecream and have been experimenting! I tried this the other day - it's amazing. Freeze a large banana in small chunks. Once frozen, add a pot of yogurt (I love peach activia - I'd go for low fat) and the banana chunks to your smoothie maker/mixer and it turns to a creamy, slightly melted icecream! Yum. I'd…
