jessalice66 Member

I AM THE SAME!! All I ever do is complain about my body, hair, diet and I never do anything to change it because it's just too hard. But it only takes 21 days to break a habit, and about 10 to stop craving things, so I guess we have to start some when!! xxxx

IN THE MORNING! gets everything working for the rest of the day and gets it over with!

I AM SHORT TOOOOOO!! 5ft 1" to be exact, it would be so great to be in proportion for a change...

pizza (around 250 cal per half) it looks like a complicated dish but its really not and once you've done it once you pretty much know it off-by-heart! you need: - 100g strong flour (bread making flour). i'd go for the wholemeal option (you could go half-and-half). you may add more as you wish (100g makes a thin-based pizza…

drink huuuge amounts of water before and after each meal, they really fill you up! also try chewing gum, as it sends a message to your belly saying that you're eating and no longer hungry. i have a cup of tea, that leaves me feeling seriously full... hope i helped! :)

im 5ft 1" and loosing hope that i'll ever make a difference with my diet! i'm trying to loose over 10lb... add me please :):) xx

it's one of the last places you loose weight on. unfortunately, you'll just have to work it off. i guess it's good motivation. in the meantime, keep smiling so your muscles get nice and toned!

http://www.calculator.net/calorie-calculator.html found a better calculator!

Eat loads of protein so you're burning fat not muscle - eggs, fish, peanut butter. http://www.shapefit.com/dailycalorie-calc.html That's a good measure of how many calories to take in no matter how much you want to lose. As long as you don't eat until your full to the brim, you eat healthily, and eat all your meals, it…

have a tuna and mayo sandwich or salad. peanut butter sandwiches are quite good too, but have lots of eggs and fish and you shoul be fine! :)

this website is amazing! after a while eating well just becomes a habit. feel free to add me!! :)

i personally have no idea what to give up, but following on from what someone earlier said - most Christian families i know have sunday's off lent. good luck!!

i'd love you to be my friend! :)

i try to have high protein lunches so my body burns fat and not muscle (especially on the days i go jogging) so today it's a tuna salad :) sometimes i have peanut butter sandwiches though...

candy heaven shock... my sister's is chesty velvet shock. funnily enough she has huge boobs. *jealous*

ive heard that as its on mass production its full of sweeteners and preservatives, it wants to please the people (like diet drinks). i imagine it's full of things that could confuse your body! :)

dried fruit! cranberries are my favourite. i quite like cold oats in a bowl with a small amount of milk, water, and different fruits (dried or not). it really fills me up and is seriously refreshing in the morning!

i agree! after a while of drinking not a lot more than water, you become addicted, and nothing else will do!

i know how you feel. my best mates are all like that, they all have fast metabolisms. drink lots of cold water, eat hot foods, eat little and regularly, you'll be like them soon, dont worry!

slice up, dip in milk, dip in bread crumbs, cook in oven until cooked through. have a salad on the side!

thomas slim bagel, light mayo, lettuce, cucumber and sweetcorn. toasted or just like that. yummy and well under 200 calories! you could add chicken or ham, which would bring it to around 200 :)

you look so much younger! i'm so jealous. your a true inspiration.

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• 25g pretzels (i like salted, but there's sour cream and chive which are amazing too) • 1 fat free activia snackpot • a small pot of muesli (probably adds up to less than 100 cals but whatever) hope i helped!!

i'm talking about the thomas thin bagel things by the way...

are these bagel things for real?! can you get them in england, or is it just for the americans? :)

you're brave to even have coffee straight up. it depends on the brand to how many calories it has but it wont be extremely high cal. personally i like green tea... now thats definitely a no cal treat!!

try light jelly! only 10 calories. you could eat it raw!

Starting tomorrow... brilliant! I can't wait. I'm certain I'll loose more weight with some support like this! x

thanks everyone! you're all so lovely.