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Insanity........what next?
im on the last 2 weeks of insanity and already I'm wondering what I'm going to do after. Any ideas ppl?
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Insanity Workout
Ok so I'm on day 3 of doing the insanity workout, my god it's hard! Has anyone else done it? If so what did you struggle with and how did you find it? I have my last meal about 6-7 but find I'm really hungry about 9pm :(
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Insanity + Loss of appetite
I am on day 19 of month 1 of insanity. I have been sticking to it perfectly fine and have been following the nutrition guide too. My problem now is that I have totally lost my appetite on a morning (I do my workout between 8 and 10) and even after I cant eat. Has anyone else had this problem, the reason I ask is that I am…
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Help!! Calories burned with Davina Power of 3
Hi Guys, I have just done my workout and need to log it but i have no idea on calories burned or weather its strength or cardio......anyone any ideas?? Its the Davina Mcall Power of 3 workout. Not sure if USA ppl will know who she is but UK ppl should. Any help please :) Thanks
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Newby :)
Hi guys, Ok im new to this site and just wanted to introduce myself. My name is Erica im 35 and am married with 4 kids. Eldest is 15 and youngest is 18 months. Each time hubby and i forget how hard it is we decide to have another .-/ We moved from the UK to Spain just over a year ago and my youngest has been the most…
