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What is on your menu for the coming week?
I always make my week's dinner menu plan on Fridays before I do my shopping list but I am at a blank today for what sounds good. List out your new recipes you like or have tried recently or post pics/links. My hubby and I eat light in the day for breakfast and lunches/snacks so that we can eat normal for dinners. So low…
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Today is my loss-a-versary. 80 lbs gone in a year
Well today is my one year mark. I have come so far. There is no secret to weightloss. Its lots of hard work and dedication and patience. I started out last year August 13th, 2013 at 234 pounds. My biggest weight ever. Even bigger than the day I went into labor with my third son. Ugg. I knew the denial was over and it was…
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I'm that girl singing on the walking trails
lol.. I love walking and jogging and swimming as my daily exercises. Most people I see everyday just know by now I sing a lot and all the time. I cant help it. Walking gets me revved up and happy and the songs are blairing away in the headphones. I sometimes get someone telling me its so nice to see someone so happy or…
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kingdas113... lets everyone report this person's spam posts
I am getting so sick of people coming on here to spew their spam posts. here is a new one yet again. please keep reporting any post you think is spam. maybe mfp can put a stop to it somehow or create a report user option at least. :drinker: :explode: :mad:
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Lets team together and report the spam
I love going on these forums but lately a few people have joined mfp specificly to spam the forums with their posts. I keep reporting them but they keep popping up. I am hoping if everyone reports them then the mediators will listen. :flowerforyou: Please report spam
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Just saying hello to all you mfp-ers
I been on here for a while but today I just updated my profile. You can do this as long as you take it one day at a time. Good luck everyone. :drinker:
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66lbs gone in 34 weeks
well I posted on Tuesday for my birthday but I didn't know them how to put pictures with my post. Now I know. yay. I started back in August 13, 2013 at my biggest weight ever of 234. I was even bigger than the 222 I was when I went in labor with my third son way back in 1999. I knew it was time to get back to losing weight…
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I hit my birthday goal..yay
way back in august when I started out at my heaviest weight of 234 I set myself many goals but the biggest one was to be in the 160's on my birthday... well I am so happy to say I hit my goal. 169.0 has been on my scale at least six times this week but it went back up to 170 again shortly after. This morning it said 169.0…
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In the course of your lifetime, how many lbs have you lost??
So I am watching this documentary on youtube. its from HBO called The weigh of the nation- Choices (Part 2) They asked a panel of overweight but dieting people this question. I really thought about it. I can honestly say that I have lost over three hundred if you add it up altogether. I swear this time is the last time and…
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Putting yourself down makes me sad
I have been doing this journey for 27 weeks and its not been easy and its been long but I have come to notice things about myself and others along the way. A lot of the things I see, read and hear, as far as weight loss success and trials go, are inspiring to me. But... now this is a big butt... I really really dislike…
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Need some snack tips/ideas while waitressing
THis is my first topic post. I just started back to waitressing and if last night was any indication of how my shifts are: I am going to be BUSY. I am working at a restaurant and there is no allotted breaks for say but the employees have a designated eating/drinking area in the back. They provide you with a 20% employee…
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Too much sugar intake, uggg
I been tracking everyday here and really trying to pay attention to my sugar and sodium intake. I am within my calories and WW points but way over my recommended sugar and sodium. I thought switching to honey instead of regular sugar or sweet n low would be good for me, but its also high in sugars. I really overdid when I…