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Do 30 day fitness challenges aid in beginner weightloss?
Hello community! My name's Nikki and I'm just recently making the decision to start getting back into my weight loss attempt. I'm the type of person who has no problem getting started, but gets impatient or bored and stops trying for a while. But I see these 30 day fitness challenges on Facebook where you start off doing…
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90 pounds gone by August
Hello there folks! How's it going? My name is Nikki and I'm looking for some friends and support as I'm gonna need it for this journey. I have recently started a life style change to get healthy. I have always been a bigger girl my entire life. I'm not trying to use this as an excuse but I am big boned and have a larger…
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Lose 2 pounds a week?
Hi guys! So, luckily for me, I was SO blessed that my local gym owner helped me out because I'm incredibly low on money after being laid off and is letting me use the gym/classes unlimited for three months; which means no more excuses! My family does not make much, at all, so we end up having to shop at the dollar store…
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How many calories am I ACTUALLY burning?
Currently, I am 235 pounds and my goal is to lose two pounds a week. To achieve said goal, MFP says I have to burn 3600 calories a week. I am starting to doubt if I'm really burning as much as it says I do or if I actually burn more. For example, each calculator I find online tells me different amounts of calories that I…
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How lon did it take to finish your first 5k?
I am doing my first 5K race less than a month from now. I was just wondering, how long did it take you to finish? Those who did it that were more on the intermediate side. And did any of you finish last? And are their any tips you are willing to give for me? Thanks!
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30 day shred and couch to 5k?
I am trying to find a workout plan that is effective for me and optimum for fat loss. Clearly, I am just starting out. Would it be a good idea to do the couch to 5k and 30 day shred both at the same time?
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How to burn 800 calories a day?
I weigh around 240 pounds and I was wondering wha kind of exercises I can do that will burn 800 calories a day.
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How to beat a chocolate addiction?
Hi guys! I know it sounds silly, but I have a serious chocolate problem. I believe it is a great problem in reaching my weight loss and healthy eating goal. Does anybody have any tips on beating this problem?
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desperately need a motivational partner
Hey guys! I am fairly new to MFP and have had a couple profiles before and ended up deleting them. My issue is I'll be all about losing weight and eating healthy and I'll wake up the next day and my slate is wiped clean. I NEED someone to keep me motivated! Someone that will be harsh and remind me that I have a lofty 60-70…
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Want someone to do a 30=day challenge with
Hello! I really want to do a few 30-day challenges and would like if I could find a friend to do one/ a few of them with me so we can keep each other motivated? :)
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Need a workout regimen! PLEASE!
Hello everybody! Let me tell you a little about my goals. Right now, I am 5 foot 8 and weigh around 235-240. I have ALWAYS been bigger and I'm ready to lose that. I am ready to have energy and go the extra mile to look and feel great. I really, really would appreciate if somebody out there could help me come up with an…
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Need help finding out dinner when...
Hello everybody. I am very new to this website, but I am struggling. I work at Domino's pizza and I'm DESPERATE to lose weight-- but it's so hard when you're a broke college student that works dinner time at Domino's. I guess my question is, what kind of meals would you recommend bringing to work so that I don't eat pizza…
