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gluten free...
Hi everyone, I just found out I have a gluten sensitivity and am looking to start a g-free diet for the new year. I would appreciate any tips anyone has and maybe places i wouldn't think to check for gluten that I should be aware of...Thanks!!
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new year, new goals, new friends?
Hi everyone!! So I'm not new to myfitnesspal, I've been using the site for over a year now and i love it. It helped me lose 98lbs, which I have now gained back about 20 lbs of. I'm focused on getting back on track and getting as close as I can to goal by the time I graduate college in May. looking for some more/new…
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Summer Dolls Challenge!
Hey everyone, As some of you may have seen on the message boards there is a long term challenge (until June) going on. We started in January and were origianlly a closed group, but we have decided to open the challenge back up for some new members. If you're interested in joining the challenge I would be happy to send you…
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SUMMER DOLLS CHALLENGE!! (Closed Group)
Hey Dolls!! I hope everyone found the thread alright! This is where we will be posting weigh-ins & challenges as well as checking in with eachother over the course of the group. I just wanted to clarify things since i've gotten a few questions..... The weight loss goal for this challenge should be the goal you'd like to…
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new challenge!
Hey Everyone! As some of you may know I started the Skinny Christmas Challenge back in June & since it's over now I really want to start another challenge for some of the skinny christmas members as well as new members to keep the motivation going! I haven't been able to come up with a new for this challenge yet, so any…
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any dancers out there?!?
I used to spend a lot of time in dance studios & really want to get back into it.... does anyone know any good dance studios in NYC / NJ ive been trying out a few places, but i havent found the right fit yet, id appreciate any suggestions! thanks!
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Skinny Christmas Challege Week 1 Weigh-in (Closed Group)
Good Morning Dolls, How is everyone feeling today? Well it's our first official weigh-in day! My weigh in today was less than stellar as I'm up almost two pounds! I knew it was coming though as I started a new work out program two weeks ago & needed to up my calories & then due to unforseen circumstances couldnt get my…
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what do you know now that you wish you knew then?
Hey everyone, I'm starting a healthy blog & I'm working on adding some tips & recipes. I need your help though! What is something you've learned on your journey to healthy that you wish you knew in the beginning? & what are some of the things you wish you could use in a healthy recipe? (a lot of people say peanut butter,…
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you-bar?
has anyone ever ordered from youbar.com. i was looking for sites to make custom trail mix & protein bars & found this one. I was wondering if anyone ever ordered from them & if they have a good product or not... thanks!
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organic trail mix
I have a new obsession with trail mix & i was wondering if anyone knew of any websites that let you custom make organic trail mix....i usually buy pre made but i cant find one that im really in love with (theres always something i dont like or lacking something i love). I used to make my own at whole foods but there isn't…
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Skinny Christmas Challenge
Hey Everyone! So I was thinking about how I'm going to see my family on Christmas & how great it would feel to be half the person I was last christmas. I think starting a challenge from now until Christmas would be an amazing way to keep motivated. I'm sure a lot of you are going to be seeing family that you don't see all…
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does running....?
Dose running help tone your whole body or is it mainly just good for working out your legs? i'm looking for a way to tone my core especially without a gym membership..any tips?? thanks!
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natural supplements...
hey everyone im looking for natural supplements to help take care of my skin & body... i take omega 3 fish oil as i've heard it's good for your heart, liver, hair, nails & skin.. but i'm looking for something known to boost collagen or elastin, as these are the two proteins the body needs for skin to bounce back after…
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just wanted to say thank you...
I just wanted to say thank you to everyone on this site, even if we haven't talked. after not using the site for a few weeks due to a move & no internet & then being back I've realized how much I've really gained from everyone here. I've gotten work-out & meal tips & so so so much support in ways I never expected. I'm not…
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little things
i was wondering what some of you do during the day that isn't really a workout, but might be a little boost. i sometimes do a couple squats or lunges when i'm watching tv....not a lot mabey 15-20 & i do planks if im sitting on the floor for something (i'm down there anyway). i also tend to do bicep curls when i'm carrying…
