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Odd gym experiences...
Tell my your most uncomfortable, odd, or embarrasing moments that happend at the gym. It doesn't have to be you, It can be something you saw too.. One of mine was: First day I decided to get ready at the gym before work instead of driving home.. I was in the shower and the fire alarm went off... Almost ran through the gym…
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Feeling awkward at the gym..
Ok, so I have been going to the gym for about a month now. I am doing great, losing weight and feeling amazing. I'm getting great results and I feel pretty good about the cardio area, but when I try and brave the weights/machine area, I feel so awkward! I feel like I'm being stared at. So I get nervous and feel dumb trying…
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What results are keeping you motivated??
Mine would be my bottom! It's starting to look amazing!! :D
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LOVE HANDLES & beating genetics..
Hello, I was wondering if anyone had some tips on how to get rid of those stubborn love handles! I've always had them, even when I was thin. Is one exercise better then another for this area? A certain foor to avoid or eat? Any info would be awesome! If you have a video or picture to show me the correct form for the…
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I need motivated MFP friends! :)
So I have been on the obsessed side of health and fitness. I watch what I eat, I count my calories and I do 60 min cardio in the am before work and 60 min of resistance/weight training in the pm. I've been at it for three weeks for the work outs in the am and one week now for the 2x a day. My friends I'm around are some…
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To do or not to do, Insanity 60 day challenge?
Ok, so I am thinking about trying the 60 day Insanity challenge. I would like to hear/see real result or opinions on this. Is it worth it? I would love to see pictures or hear stories! Thank you
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Tips for losing 30lbs - 25 year old Female! -NEW
Hello, I am looking for some friends on here to give me a little advice on how to lose about 30lbs. I just started going to the gym this Monday 9/16/13. I am only doing cardio at this time because my lungs are so out of shape! I do about 60 min of cardio in the am before work, then I come home and push my daughter in her…
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Motivated Mommies
Looking for positive, encouraging moms who have the same goal! To lose weight, be healthy and happy :) Please add me.
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Calories VS Protein
Hello all, I'm very new to counting calories and using a fitness site to help me understand weight loss and fitness. I am a little confused on how to keep my "suggested" goals on track. I always end up with 400+ under my 1200. calorie goal, but my Protein ends up in the negative.. I go to the gym and do 60 min of cardio in…