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Diatomaceous Earth
Does anyone use it? I just bought some and I have a DE, Protein and Kefir smoothie waiting in the fridge for me. I'm slightly scared to drink it :/ Not knowing if the DE and Protein will interact..... any advice?
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North Texas (Texoma)
I love in the texoma area and want workout buddies !!!! Who lives here ?
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Paxil
My doctor prescribed Paxil for me yesterday for anxiety issues. I've never been on any medications, ever. I researched this a little and I'm on the fence. I'm super scared of the weight gain side affects. Anyone take this and have any advice?
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Half way there :)
Now that I've figured this picture thing out :) I started at 170 with 140 for my goal weight. I'm now 155 and I just looked through some of my old pictures. I do believe I can see the changes :) I have a new lease on my motivation !! It just goes without saying, if we stay consistent and we stay positive, we can achieve…
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Half way there :)
I started my journey at 170 with 140 as my weight loss goal. I am now 155. I just went through my pictures and I believe that I do see a difference !! I have a whole new lease on my motivation !! Keep up the hard work and push. You WILL succeed !! http://i1259.photobucket.com/albums/ii556/crystalmac82/th_fatpic1.jpg…
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MFP pre-set foods
So, I eat Caesar salads all the time ....... but the the one I usually check, never adds fiber. I can't imagine that romaine lettuce has zero fiber. I also had a little sample of pork ribs yesterday and it didn't add any protein points....... I'm confused :/ Maybe I should be taking the long way. Rather than searching the…
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Diet, Low Fat, Fat Free
So, I'm a foodie. I probably wouldn't have a problem with my weight if I wasn't . I love rich creamy and sweet food. And I can't seem to force myself to choke down Diet Coke or any low fat variations of the foods I love, like Sour Cream, Cottage Cheese, Cream Cheese or Yogurt. I still want to enjoy my food. Not to mention…
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Green Goodness Jiuce.
Hi Guys !! So I'm trying to keep tabs on my sugar because now that I've lost a good amount, I'm starting to focus on individual areas. Of course, like most women, my trunk is my most hated area. I hear that sugar and refined carbohydrates are the most harmful for belly fat. I have fallen in love with this Green Goodness…
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Mothers Apron
Hey Guys :) I guess this is for those mommies out there who have lost a significant amount. Am I to look forward to this flap of skin disappearing or is it only going to get smaller and still hang there? I don't believe I'll have "excess skin" because it seems to be flattening out on my hips. However, my belly is much…
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Hey there !!
I'm Crystal and I have had MFP for a while. I just recently became very dedicated when I signed up for a gym membership! It's such a valuable tool and It really helps me keep my calorie intake in check. I work as a server at a steak house and my resistance gets weak at times. But MFP reminds me of what I'm really putting…
