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Hi old member returning ...
I have been a member in and off over the years. I've got several birth defects, which as I approach 50 (next year), are starting to show their negative side. 😭 Due to the birth defects, I have osteoarthritis from my neck down, worst in my lower back, hips and knees. I recently learned at least my right hip bone, the "ball"…
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Looking for tried and true instapot recipes...
Beef, pork, chicken, veggies, soups, stews etc... anything I can use my instapot for. If there is a forum, point me to it! :) I need to up my calorie intake and make my own meals. Stuff that works for leftovers. -thank you!
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Also looking for crockpot recipes
Beef, pork, chicken, veggies, soups, stews etc... anything I can use my crockpot for. If there is a forum, point me to it! :) I need to up my calorie intake and make my own meals. Stuff that works for leftovers. I always feel full :( and never hungry. I need to force myself. You would think I would lose weight, but the too…
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What body part is the last
to lose? Mine is my face and I know it discourages, frustrates me. :( My mom's side, you can be 100# and you *will* have a double chin. Period. Mine is quite... round. LOL. My sister had weight issues (too thin b/c of the double chin) all her life. She passed in 2010. Just wondering if I am alone... Rachel in AZ
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Old member, returning
My name is Rachel. I have 3 kids, two who are 5&6 and very active. Both starting school (Kinder and First) in August. I would like to try and work up to being able to help in their classes. Walking is very hard. I could stand to lose a little, but I am more wanting endurance. I am very limited (due to arthritis from birth…
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Looking for food/meals/snacks to help calories up, but in a
Any ideas? Thoughts? As of today, I have 1451 "free" calories out of 1680 MFP says I can use. Today I had a half of a chicken sandwich and 2 very thin slices of Tillimok cheddar cheese. I still have dinner to go. I am thinking of cheese filled pasta with veggies sauteed in red vinegar (I think is how they were made). I eat…
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New member (sort of) from AZ
Looking for support, to lose weight. I have been over weight since appx 1992/93 when I went on the Depro Provera shot. I gained over 100 pounds, which is scary. I talked to my doctor at the time, and she said it was me "changing". I was no older than 23. Than she said it was because I was eating different. NO, I wasn't. We…
